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Khronis

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Everything posted by Khronis

  1. Khronis
    Do any of you know if running is allowed at SBR ?
  2. Khronis
    Its a big achievement just to get to the start line so well done to all that finished !
  3. Khronis
    Good luck to all those doing comrades. Hope you all achieve your goal times , pb's or just to reach the finish line.
  4. Khronis
  5. Khronis
    Event Name: Transvaal Galvanisers MTB Race When: 27 August 2017 Where: Dalpark ext 1 , Bobstay Road, Gauteng Category: MTB Transvaal Galvanisers MTB Race 27 August 2017 Dalpark ext 1 , turn left into Bobstay Road. Opposite Carnival City 60KM - R220 35KM - R160 10KM - R70 Late entries available at start (extra R40) Registration from 06h00 - 07h30 on race day. First race starts at 08h00am. Non licence riders required to purchase csa day licence. Go to Event Page
  6. Khronis
    While flipping through the channels I came across the Manchester Marathon highlights. They show an interview with Steve Way(British 100km Record holder) who says his been struggling with a cold the last 10 days so will take it easy. He still finishes in 02h37 even after stopping for a interview midway through the race.
  7. Khronis
    https://www.entrytime.com/event-details/?EventId=5136 http://wally.co.za/
  8. Khronis
    Is The Sweatshop your regular place where you buy your shoes ? . Was thinking of going there when i need to replace mine but don't know now after what you have said.
  9. Khronis
    Things like slow mag and cramp block not recommended ? Always thought they were fine to take during physical activity.
  10. Khronis
    I'm going to do the Trail Adventure Trail run at Big Red Barn on Sunday , hope the weather holds out.
  11. Khronis
    I will also be doing colgate , but only the 15km . Its only a few km away from my place so no need to wake up at the crack of dawn
  12. Khronis
    Rode there yesterday morning , as usual a tough ride but managed a pb for SBR . There was a bad accident where someone broke a leg after hitting a barrier on one of the downhills. Hope he heals up soon.
  13. Khronis
    Happy Birthday Strech !
  14. Khronis
    When do you start to train for Comrades ?
  15. Khronis
    RIP tumbleweed , condolences to his family and friends. You will be missed.
  16. Khronis
    They sell milking cream at dischem , not sure if its the same thing though. https://dischem.co.za/product-view/16401/madaji-milking-cream-500g
  17. Khronis
    Thank you for the response Just one more question , do you get this paid back into your bank account ?
  18. Khronis
    I'm currently on bronze , just need another 139 for silver. For the last couple of months i've been averaging about 18 active days a month. If i had to do the health assessment would i earn then ?
  19. Khronis
    To earn the health returns do you just have to do the health assessment at dischem ?
  20. Khronis
    Doing the 8km fun run
  21. Khronis
    Thanks for the replies. At the moment i just don't have enough time on my hands to be able to join a club and join in the time trials and club runs. I know i could join a virtual club but would rather join a "real" club and get the support and experience of runners who have been around the block a few times.
  22. Khronis
    Just a question regarding licences , Do you have to belong to a club to get a licence or can you just get one for the year like you can with cycling ?
  23. Khronis
    I'm doing Johnsons but only the 10km
  24. Khronis
    Wattlespring Trails, Bapsfontein The Grand Canyon Sent from my E5823 using Tapatalk
  25. Khronis

    lego

    Khronis replied to Wayne Potgieter's topic in Chit chat

    Sent from my E5823 using Tapatalk
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