Uni

My 5c. I've been ovo-lacto about 15 years. Initially goal was to go vegan, decided nah. And I'm an unhealthy veggie..cheese and all that. But, while I don't agree with Odie's approach necessarily, I do agree that plant based basics are much more affordable, things like beans and legumes. A head of broccoli is still cheaper than a frozen chicken. Thanks to the millenials and the trend, the availability of alternative foods and restaurants is on the rise, and it is here when the pricing is out of reach for the average SA consumer. Things like nuts, are expensive, supplements if required are expensive. But with effort, doable.

Those of you going through your first Christmas post divorce, good luck. If you're feeling alone and sad, it's ok. Just remember it will get better. Find your favourite songs, crank it up and sing and dance. Eat something yummy, you can work it off later

I asked them about the same - their response

Gen, please let me know where I can send your "BEST COMMENT EVER" trophy

Comment was made about her riding in flats last year. I'm curious, anyone know if she is this year?

I would need a very slow dog. I got to ride with the dogs at tranquilitas a few years ago, the border collie eventually got bored waiting for me

https://www.tecnet.co.za/index.php?route=product/search&search=Drone%20 But... it's true you need a license, even as a hobbyist Edit: read the restriction on where you're allowed to operate. It's pretty restrictive ..like you can't be within 50m of someone...so unless you're planning to fly it out in the middle of nowhere you have to take your chances, though we know how lawless this country is anyway so ...

via @YouTube

Arrgghhh press release says cnr van riebeeck and andries pretorius..map is cnr hendrik potgieter? Which is right?

A diamomd is an entry into the for life prize though? I also only got one so far

Yay. Permission granted. LWB if you get the final route just lemme know so they can notify people on Saturday. Tx.

1st Ave & Aitken Rd, Modderfontein - in that open field alongside the N3 next to Dickie Fritz -it's a double lap trail run/walk

good thinking captain. I'll ask the Run Director if she can make an announcement on the morning. We have average 150 people only at Edenvale but at least it's local people.

Hey I see the starting point is at the SARS building, where are you guys going from there? I voluteer at the Edenvale parkrun and unfortunately we only finish when the last person is in, I can bail from packing up and find you guys en route. I have told the fellow ppl around the area as well.

grrrr save some for us . a measly 90 points from 3 picks for me.

4201 local interest received?

Personally I categorise fishing the same as hunting, whether you're hunting for food or pleasure - just do it with minimal suffering for the animal. That is all. I don't like it, but understand it's gonna be done anyway. Is it ok to hunt for a trophy wife though? I'll show myself out.

No if you're a dumb **** like this guy Take the animal down quick or go play with dolls. https://twitter.com/nealcol/status/1053104108608069633?s=19

Good luck for tomorrow

and ... have you been... feedback for other first timers?

booked for a few days over December .... yipeee

most pink floyd songs I can listen to on repeat . Also Cat Stevens - Father and Son; Bob Marley's Redemption Song. They don't make music like that anymore. (yeah I'm old)

listen to this with some good noise reduction headphones on

i also got my first diamond today - out of 3 picks - so am I married now? hahaa. the driving thing confuses me - the little blue circle is full and then not full and then it's full at random times during the week, though it has make me more mindful of the way I drive - and it's quite amazing how quickly it becomes a habit - and no more grabbing the phone at a robot to take a pic of the sunset and all that bad evilness.

awww you guys!!!!! just over a year ago that I had this genius of a man serenade me in Nottingham the discography of genius that is NCATBS is endless!