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Prince

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Everything posted by Prince

  1. Prince

    Football

    Liverpool must play the U13 team and rest everybody for Sunday
  2. Whew at least the Tequila is still on the menu!
  3. That video is utterly abhorrent .
  4. Prince

    Football

    Must agree with this. Both sets of players seemed genuinely excited to have been part of a stunning game
  5. Did the race and really enjoyed it!!
  6. 480. Not bad.
  7. I wonder how many entries in total? Anybody have any idea?
  8. And number collection is at Cycle Lab
  9. It was held on 5 November last year
  10. I will think it will give it a go. Its 5km from my home so very convenient.
  11. Did anybody do this event last year and what did you think?
  12. Same here . First time in 20 years, no docs, no audit . Paid out in 5 days.
  13. Barberton....is that Boulders?
  14. Definitely. Thats a given. Trying speed work off a poor base will just be injury central.
  15. If you want to run a marathon you need long runs. If you want to run a fast marathom you also need speed sessions. In other words each training session should be focussed. Just running x distance at x speed is insufficient. Oh and remember hill sprints
  16. Ninth rule. Specialise. You have to run fast to race fast, and run far to race far.
  17. Agreed. At that price point it will battle
  18. Any advice on Achilles tendon treatments?
  19. I must agree. That rear derailleur is odd.
  20. Ah the good old Sunrise Monster. My first 32km and one of my all time favourite races!
  21. Those Halo things just look weird.
  22. They both have a bit of ear cartilage damage so they tend to let the one ear flop!
  23. Loki and Zeus the Corgi's
  24. Run 14 minutes walk 2 minutes. Run 13 minutes walk 2 minutes. Run 12 minutes walk 2 minutes and so on....i think?
  25. So this morning i decided to REALLY crawl to work and stayed within all speed limits and got a 97% score for speed. The other 4 categories were all above 60% except for one which was 57%. Overall score 55%. Now explain those maths!!
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