I have an idea for a new thread...

[Iwan Kemp]

And searching "Bicycle Parts Art" gave me these

http://www.ecoarrivals.com/wp-content/uploads/2012/12/Bikhat-Cycle-Chair-made-from-discarded-bicycle-parts-are-impressive-indeed-2.jpg

[Captain Fastbastard Mayhem]

WYATT - STOP POSTING PORN, DAMMIT!!!

[Iwan Kemp]

http://files.chesscomfiles.com/images_users/tiny_mce/phishcake5/chessorbikeparts.Mad-ster.jpg

[Iwan Kemp]

http://www.home-designing.com/wp-content/uploads/2012/09/Bicycle-art.jpeg Edited September 17, 2013 by The Crow

[Iwan Kemp]

[Uni]

http://www.selectism.com/files/2013/06/budnitz-bikes-coolhunting-2013-06.jpg

 

I'm not one for bike porn but that is one sexy looking bike.

[Wyatt Earp]

I'm not one for bike porn but that is one sexy looking bike.

 

They are even nicer in the flesh.

[Iwan Kemp]

Another favourite

http://brimages.bikeboardmedia.netdna-cdn.com/wp-content/uploads/2013/07/SRAM-Red-22-Colorado-Springs-Development-Center109.jpg

[Uni]

They are even nicer in the flesh.

what is it? a custom build? how much would one cost?

[Berg Man]

OMFS...

 

https://www.youtube.com/watch?v=RFPsvF3UOdo

 

Another guy who is great at bodyweight exercises is Tee Major. He has also set up a program for beginners and advanced. Google "44 best bodyweight exercises"

['Dale]

Winter gear from yester year

 

http://media-cache-ak0.pinimg.com/736x/56/eb/2e/56eb2e18445370b1a8bcbf3c716a56d9.jpg

['Dale]

http://media-cache-ec0.pinimg.com/736x/55/f5/48/55f5483ed58776c873b949c0b08d5d0f.jpg

['Dale]

http://media-cache-ak0.pinimg.com/736x/29/2c/2b/292c2b36b87ed3df9ce20b3a1248252c.jpg

['Dale]

http://media-cache-ec0.pinimg.com/736x/16/d8/a9/16d8a93462f46c91e001ddb937bfa01d.jpg

['Dale]

http://media-cache-ak0.pinimg.com/736x/1e/29/0c/1e290c07aa06c8761c869f4c11cd758b.jpg

['Dale]

So, what is our training spec for the day?

 

http://media-cache-ec0.pinimg.com/736x/94/de/ce/94dece84c4abe30e592df560562c7586.jpg