Wannabe Posted January 15, 2014 Posted January 15, 2014 Short hard efforts, Accelerate.Longer, constant speed rides, Endure Yes, they have a recovery drink, strangely enough called Recover. Can also be used as a pre ride drink (I do, and it works a charm)During races I also use the Accelerate chew tabs. No need to eat on the bike, all the energy comes from there.
awesme Posted January 15, 2014 Posted January 15, 2014 Wannabe, price wise, what have you been seeing. G Short hard efforts, Accelerate.Longer, constant speed rides, Endure Yes, they have a recovery drink, strangely enough called Recover. Can also be used as a pre ride drink (I do, and it works a charm)During races I also use the Accelerate chew tabs. No need to eat on the bike, all the energy comes from there.
Wannabe Posted January 15, 2014 Posted January 15, 2014 I buy my stuff from a smallish Physio shop. Seeing that their overheads is not that high, it is cheaper than any other place. Dischem is best of the rest with prices in the region of R270.00. Sometimes they even bundle the products for a brilliant price you cannot beat.
awesme Posted January 16, 2014 Posted January 16, 2014 Wannabe would you agree, most social rides, prob fall into the longer constant speed/Endurance bucket.So also the 3-4 hours outrides. I'm thinking the accelerate is prob the kids doing XCO at full tilt... G Short hard efforts, Accelerate.Longer, constant speed rides, Endure Yes, they have a recovery drink, strangely enough called Recover. Can also be used as a pre ride drink (I do, and it works a charm)During races I also use the Accelerate chew tabs. No need to eat on the bike, all the energy comes from there.
Wannabe Posted January 16, 2014 Posted January 16, 2014 Wannabe would you agree, most social rides, prob fall into the longer constant speed/Endurance bucket.So also the 3-4 hours outrides. I'm thinking the accelerate is prob the kids doing XCO at full tilt... G Lately I use Endure for all rides, only the chews is Accelerate. Find that way I do not suffer from any post exercise headaches.
RastaMan Posted January 17, 2014 Posted January 17, 2014 I buy my stuff from a smallish Physio shop. Seeing that their overheads is not that high, it is cheaper than any other place. Dischem is best of the rest with prices in the region of R270.00. Sometimes they even bundle the products for a brilliant price you cannot beat. I buy from fittrackMy fitness score is > 50 so I pay1 tub accelerate : R2121 tub endurance : R195 And they deliver for free withing 2 days
SwissVan Posted January 17, 2014 Posted January 17, 2014 Anyone got feedback on the 32gi Foodbars during long distance sport + 7 hrs (triathlon) Generally my stomach gets on with the 32gi products (Endurance based stuff), never tried their foodbars and before I try get (import) some, would like to some feedback. Ta
Milkworx Posted January 17, 2014 Posted January 17, 2014 Anyone got feedback on the 32gi Foodbars during long distance sport + 7 hrs (triathlon) Generally my stomach gets on with the 32gi products (Endurance based stuff), never tried their foodbars and before I try get (import) some, would like to some feedback. Ta I use the bars on long rides and planning to use it in 70.3 next weekend. Works like a charm to me, I eat 2 bars on the bike.
awesme Posted January 17, 2014 Posted January 17, 2014 Discem @ The Glen, Endurance @ R198 / tub. Thats R60-70 cheaper than other places. Same price for Recover also. G
Malpiet Posted January 17, 2014 Posted January 17, 2014 I use 32GI Endure for when I train and race they go for about that price range. I bought mine from CWC for R265. For recovery I use Optimum Nutrition "Platinum Whey" vanilla its expensvie but works like a bomb and taste good too
Solstice Posted March 18, 2014 Posted March 18, 2014 so, in a word...Does this work or will i be pissing money down the inside of my bib?Yes/No?
Scott2luvit Posted March 19, 2014 Posted March 19, 2014 I've been cycling with 32Gi for 3/4 years now, I love it, but when I look at the nutritional fact between 32Gi and a tub of good old game, all the facts are more or less the same, so what am I missing?
Wannabe Posted March 19, 2014 Posted March 19, 2014 I've been cycling with 32Gi for 3/4 years now, I love it, but when I look at the nutritional fact between 32Gi and a tub of good old game, all the facts are more or less the same, so what am I missing? Sugar contents, if you are prone to suffer from Headaches due to the Sugar Spike. 32Gi does not "spike"
Ysterman Posted March 19, 2014 Posted March 19, 2014 so, in a word...Does this work or will i be pissing money down the inside of my bib?Yes/No? Yes it does work ... but be careful to mix with any other supplements ... For me its like a magic spell, but if I take something that screws with the workings of 32gi ... Thats it ... Im stuffed ... Maybe the same reason Snytjie experienced what he did ...
jcza Posted March 19, 2014 Posted March 19, 2014 Sugar contents, if you are prone to suffer from Headaches due to the Sugar Spike. 32Gi does not "spike" Thought this myth has been debunked? There is no spike during exercise
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