Tuxstir Posted October 31, 2011 Share Hahahaha. Yeah we know its a typo but with that HR you're closer to a hamster than a tedibear! you wish it was a typo.. that was my tested heart rate..10 years on and i've pushed it way higher.... but then i wasnt very fit.. Link to comment Share on other sites More sharing options...
Lucky Luke. Posted October 31, 2011 Share I how ever do not have a power meter.. Neither do I, I popped my eyeballs out for free when I volunteered for a study at UCT Sports Science. Link to comment Share on other sites More sharing options...
Lucky Luke. Posted October 31, 2011 Share you wish it was a typo.. that was my tested heart rate..10 years on and i've pushed it way higher.... but then i wasnt very fit.. I think if you re-read your post you'll see it was a typo Link to comment Share on other sites More sharing options...
manbearpig Posted October 31, 2011 Share Zone Avg. HR Distance Time PercentZone 1 116 0.27 km 2:42 1.2 %Zone 2 132 7.00 km 21:33 10.0 %Zone 3 154 41.10 km 2:15:56 62.8 %Zone 4 163 15.91 km 55:41 25.7 %Zone 5 181 0.14 km 0:28 0.2 %Total 153 64.41 km 3:36:20 100.0 % I did a race yesterday with not much climbing +- 650 total Ascending What can i "read" in this? I am 45 ,105kg, 185cm fairly fit I can read that it must have been a road race..... mountain bikers normally race in zone 5 until they blow and then complete the race in zone 1 Link to comment Share on other sites More sharing options...
Metzet Posted October 31, 2011 Share you can't take too much out of this info. HR zones are for training.. If you RACING, the only thing you should be thinking about is when you going to DROP THE HAMMER !! Link to comment Share on other sites More sharing options...
BigGuy Posted October 31, 2011 Share @Help.Me, if Maryks helped you so far, she should be able to assist you with your questions. I doubt that you will find a satisfying answer on this forum, we are all different individuals with different training needs. What works for me will probably not work for you. Just my 50c. Link to comment Share on other sites More sharing options...
Help.Me. Posted October 31, 2011 Share I can read that it must have been a road race..... mountain bikers normally race in zone 5 until they blow and then complete the race in zone 1 No was a MTB race...... Link to comment Share on other sites More sharing options...
IdeJongh Posted October 31, 2011 Share you wish it was a typo.. that was my tested heart rate..10 years on and i've pushed it way higher.... but then i wasnt very fit.. Like Lucky Luke said - go check your post... Link to comment Share on other sites More sharing options...
Tuxstir Posted November 1, 2011 Share Like Lucky Luke said - go check your post... ok sorry 211bpm Link to comment Share on other sites More sharing options...
Pieterg Posted November 1, 2011 Share Racing is racing and training is training.Don't mix the two Link to comment Share on other sites More sharing options...
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