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Two zip lock bags with water, carefully take the filled bag and pull the bra away from your body, put filled bag over body and release the bra with a loud snap, follow same procedure when and as you get thirsty, or sommer pic a route with a garage on the way.

 

bwaahahahahaha! too funny! :lol:

 

i agree with the belt option, seems like the most comfortable option.

Two zip lock bags with water, carefully take the filled bag and pull the bra away from your body, put filled bag over body and release the bra with a loud snap, follow same procedure when and as you get thirsty, or sommer pic a route with a garage on the way.

 

ha ha ha

 

there is a garage on the way nogal, i also have a colleague that lives on route, i'll somme get him to stand by with the water! laugh.gif

 

the thing with anything that straps onto your body(belt/camelbak)...it dangles! ek wil nie dit he nie..dis irriterend..laugh.gif

ha ha ha

 

there is a garage on the way nogal, i also have a colleague that lives on route, i'll somme get him to stand by with the water! laugh.gif

 

the thing with anything that straps onto your body(belt/camelbak)...it dangles! ek wil nie dit he nie..dis irriterend..laugh.gif

Very irritating, but the belt works well, you don't really feel things on the hip area.

I don't take water on a 10km run (unless it's in mid day heat, which I try and avoid). For longer runs I try and plan it so I run past a garage, where I take a few gulps at a tap. On *really* long runs I take some money with and buy something more substantial at said garage, and down it, before carrying on. No situation is ideal, as I would like to spread my liquid intake more evenly than taking on 500ml in one shot eek.gif

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