CatGirl Posted November 28, 2011 Share days are getting warmer now and today quite hot!so.... im going for a 10km run after work(now now) and will have to take water with.... ma hoe? dont want to run with a camel bak...nou weet ek nie any suggestions? Link to comment Share on other sites More sharing options...
Zula Posted November 28, 2011 Share days are getting warmer now and today quite hot!so.... im going for a 10km run after work(now now) and will have to take water with.... ma hoe? dont want to run with a camel bak...nou weet ek nie any suggestions? Get one of those belts from sportmans warehouse with the water bottle in the back. Link to comment Share on other sites More sharing options...
Wyatt Earp Posted November 28, 2011 Share Two zip lock bags with water, carefully take the filled bag and pull the bra away from your body, put filled bag over body and release the bra with a loud snap, follow same procedure when and as you get thirsty, or sommer pic a route with a garage on the way. Link to comment Share on other sites More sharing options...
Face Plant Posted November 28, 2011 Share ten kays is short enough to not take water along, if you have to.... consider a hydration belt if like me you don't like running with a bottle in the hand. you can get one at sportmans for about R200 Link to comment Share on other sites More sharing options...
Fish Eagle Posted November 28, 2011 Share Two zip lock bags with water, carefully take the filled bag and pull the bra away from your body, put filled bag over body and release the bra with a loud snap, follow same procedure when and as you get thirsty, or sommer pic a route with a garage on the way. bwaahahahahaha! too funny! i agree with the belt option, seems like the most comfortable option. Link to comment Share on other sites More sharing options...
CatGirl Posted November 28, 2011 Share Two zip lock bags with water, carefully take the filled bag and pull the bra away from your body, put filled bag over body and release the bra with a loud snap, follow same procedure when and as you get thirsty, or sommer pic a route with a garage on the way. ha ha ha there is a garage on the way nogal, i also have a colleague that lives on route, i'll somme get him to stand by with the water! the thing with anything that straps onto your body(belt/camelbak)...it dangles! ek wil nie dit he nie..dis irriterend.. Link to comment Share on other sites More sharing options...
Wyatt Earp Posted November 28, 2011 Share ha ha ha there is a garage on the way nogal, i also have a colleague that lives on route, i'll somme get him to stand by with the water! the thing with anything that straps onto your body(belt/camelbak)...it dangles! ek wil nie dit he nie..dis irriterend..Very irritating, but the belt works well, you don't really feel things on the hip area. Link to comment Share on other sites More sharing options...
Pieterg Posted November 28, 2011 Share Fill your camelbak with 1 liter it works well Link to comment Share on other sites More sharing options...
Mojoman Posted November 28, 2011 Share I saw some kind of bottle that affixes to your upper arm with a strap, can't remember the name now, it was an American product, the bottle was fixed to the strap with velcro so you just ripped it off, drank your fill and then stuck it back, bottles look small through, maybe 300ml or so. Link to comment Share on other sites More sharing options...
The Drongo Posted November 28, 2011 Share Empty 2L Diet Sprite bottle. It is clear, so you can see how you are doing. You will be doing your bit for recycling. Enjoy your run! Link to comment Share on other sites More sharing options...
The Drongo Posted November 28, 2011 Share ha ha ha there is a garage on the way nogal, i also have a colleague that lives on route, i'll somme get him to stand by with the water! the thing with anything that straps onto your body(belt/camelbak)...it dangles! ek wil nie dit he nie..dis irriterend.. That's not nice!!! Link to comment Share on other sites More sharing options...
CatGirl Posted November 28, 2011 Share just an afterthought: wats die kanse om van daai blou water sakkies in die hande te kry wat hulle op die watertafels by races het??daai werk vi my, een in elke hand... Link to comment Share on other sites More sharing options...
Wyatt Earp Posted November 28, 2011 Share just an afterthought: wats die kanse om van daai blou water sakkies in die hande te kry wat hulle op die watertafels by races het??daai werk vi my, een in elke hand... Link to comment Share on other sites More sharing options...
Pronutro Posted November 28, 2011 Share I don't take water on a 10km run (unless it's in mid day heat, which I try and avoid). For longer runs I try and plan it so I run past a garage, where I take a few gulps at a tap. On *really* long runs I take some money with and buy something more substantial at said garage, and down it, before carrying on. No situation is ideal, as I would like to spread my liquid intake more evenly than taking on 500ml in one shot Link to comment Share on other sites More sharing options...
dee_biker Posted November 28, 2011 Share Keep it in a "bladder" Link to comment Share on other sites More sharing options...
Let's Ride Posted November 28, 2011 Share Keep it in a "bladder" Bear Grills style. Link to comment Share on other sites More sharing options...
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