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Posted

Had to give up on my Trans 2012 dream this week :( after being sick for 2 months and now having German measles, I would have had to start training from scratch a month before the time....VERY sad! Next year I hope!

 

That sucks. Haven't seen you on the bike in a long time and now I know why. Hope you get well very soon.

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Posted

Has anyone got a map of the route? They still don't have it on their site. If you have one of each of the two routes, it would be appreciated.

Posted

Hi there all you lucky ones .

 

If for what ever unlucky reason you can not make it any more,PLEASE give me a call.

 

We are looking for a 2 - 4 man entry.

 

Regards

 

082 331 1858

Posted

I am doing my first Trans Baviaans this year and as this is my first ride of this distance, I just would like to know what people genarrly do in terms of food or nutrition along the route? Do you generally keep with the energy bars/bananas/peanut butter sandwiches etc and 32GI etc every few hours, or do you have something a bit more substancial around the mid point?

 

Thanks

Posted

I am doing my first Trans Baviaans this year and as this is my first ride of this distance, I just would like to know what people genarrly do in terms of food or nutrition along the route? Do you generally keep with the energy bars/bananas/peanut butter sandwiches etc and 32GI etc every few hours, or do you have something a bit more substancial around the mid point?

 

Thanks

 

I am also interested in this, also a first timer here.

Posted

Trans is a very well catered for race. The water tables are stocked with something for everyone.

Just remember that what you eat during the race will only help you the next day.

Posted

I am doing my first Trans Baviaans this year and as this is my first ride of this distance, I just would like to know what people genarrly do in terms of food or nutrition along the route? Do you generally keep with the energy bars/bananas/peanut butter sandwiches etc and 32GI etc every few hours, or do you have something a bit more substancial around the mid point?

 

Thanks

We always like to have a hot pasta meal when we first meet our support vehicle at checkpoint 5, we normally take a small gas heater or generator and microwave so that our support can have a nice hot meal ready when we first meet them and by then it's dark and cold.As per route we usually chow peanuts and just keep well hydrated with whatever works for you.A banana or two and a energy bar is always good to have on route when you need it but like Dr Dre said the race is very well catered so just plan your race checkpoint to checkpoint!

 

And the most important thing is to pace and enjoy yourself on the stunning route.Good luck!

Posted

LATEST TRANS BAVIAANS NEWS:

 

7 Weeks to go before the 2012 ASG Trans Baviaans!!! The updated list of participating teams will be available on the website http://www.transbaviaans.co.za/ from 9 July 2012. If your team does not appear on this list then contact us on team@ecobound.co.za

 

5x Shield Contenders

Everybody completing their 5th Trans Baviaans will receive a 5 times shield in which your 5 medals fit like a puzzle. The names of these contenders who will receive their shield this year (if they finish) will be available on the website http://www.transbaviaans.co.za/ soon. If your name does not appear and you know you are a contender please contact us.

 

Knysna Oyster festival

We will again have an exhibition stall at the Knysna Oyster Festival MTB weekend (7 July). Pay us a visit and if you wear any of our event T-shirts, you will stand a chance to win a prize!!

 

ASG Trans Baviaans cycling gear

Last opportunity to order your event gear!! Visit our website http://www.transbaviaans.co.za/ and place your order. These can be collected at registration. Also check-out the other event apparel on the ASG website http://www.asgevents.co.za/pages/events/raceSignUp.php?id=45 Support our sponsors.

 

ASG Trans Baviaans development

The Baba Baviaans took place the previous weekend with some nice prizes and lucky draws been handed out. Our call for assistance was also very well supported with plenty of donated clothing been handed out. One of our participants, Werner Fourie, an Optometrist from George, also tested peoples vision and handed out ±150 reading glasses, sunglasses, and ±50 peoples’ eyes were tested of whom ±35 will receive prescription glasses. Some of the older folk will be able to read their Bible for the first time in 20 years again!!. Well done, and many thanks Werner!!

 

Baviaans road condition

During the Baba Baviaans we used the opportunity to go through the Baviaanskloof. The road is good!! It is fairly dry with minimal river crossings and only 2-3 which will wet your feet. Lets’ hope that the weather holds!!

 

Facebook & Twitter

Like us on facebook at www.facebook.com/#!/pages/EcoBound-MTB-Events/157540477632193 and supporters can follow the event live on twitter @EcoBoundMTB.

 

Training tips:

Your training program should kick into high gear now and you must make most of the time remaining. It is tough during these winter months, but keep it up!! Do some night riding to get used to the lights and riding with them.

 

Accommodation:

More accommodation is available in Willowmore. Willowmore Info can be contacted on 044 9231702 or e-mail tourism@baviaans.co.za.

Hostel Accommodation - 044 9231801

Kabeljous Holiday Resort – 042 2933300

Posted

Did the last 90km of the route this past Sunday and road conditions were 100%, but it looks like there is going to be some serious rain this coming week-end. Lets hope the newly fixed bridges and roads hold...

 

Bennie did you do from the bottom of MAC ,the Never ender to the end?

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