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Carbo loading for down and dirty.


jcmeyerSS

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I think I may have a Lasagne or some lasagne once I have home from flying around JHB. Going on a 3 hour night nav and will probably be landing at 21H00 tonight =)

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I am a finely tuned athletic machine, and I hear there are gona be 5x Olympians there. So I wanna have the perfect preparation for the race. So any advice will be greatly ignored. Haha

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I am a finely tuned athletic machine, and I hear there are gona be 5x Olympians there. So I wanna have the perfect preparation for the race. So any advice will be greatly ignored. Haha

 

So in your case, you'll have to get a double dose (read 12) of those beers......gonna need it for the pain.

 

 

 

Pizza and Beer - my favorite pre-race dinner....

 

.......now theres a man with a plan!

It is afterall MTB ride......can't go fast.

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And I thought I was the only one! No advise needed either thanks!

you will never become a racing snake like that !!
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you will never become a racing snake like that !!

Already passed my peak, I only do races for goody bags and to perv at the chicks in stretchy pant!

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So in your case, you'll have to get a double dose (read 12) of those beers......gonna need it for the pain.

 

 

 

 

 

.......now theres a man with a plan!

It is afterall MTB ride......can't go fast.

Well we all know that 6 never means SIX.

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Already passed my peak, I only do races for goody bags and to perv at the chicks in stretchy pant!

Hope the chicks will be worth it because your gonna be disapointed with your Nissan D&D goody bag (we got one pair of socks between four of us)

P.S. What group are you starting in?

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Hope the chicks will be worth it because your gonna be disapointed with your Nissan D&D goody bag (we got one pair of socks between four of us)

P.S. What group are you starting in?

Socks? Who the hell got socks?

I got a dodgy keyring and a usn spike

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