Is your Epic training on track - where should you be right now?

[Mr SingleTrack]

Rats !

 

now what do i do , i paid alot of money for my training program .

I assume you bought it from that other oke on that other battle thread

[Guest]

what ! the same lamp post over and over ............... i will never get anywhere .

 

Itervals sound stupid and waist of time .

 

There are no lamp posts here on the farm, so I don't do intervals at all.

[HairyLegs]

I didn't realise that the Epic was on a track

[HairyLegs]

Or, should we be training on a track?

[Joe_Cogs]

 

Muppets the lot of you! Poor enticemnet is just trying to con you. Can't you guys just comply for once please?

[HairyLegs]

It's a trap. It's a trap.

 

[Iron]

 

Muppets the lot of you! Poor enticemnet is just trying to con you. Can't you guys just comply for once please?

 

what , nice im training as hard as i can and you call me a muppit .

 

all you pro's on the hub think you so cool..........

[HairyLegs]

Better?

 

[rouxtjie]

 

Muppets the lot of you! Poor enticemnet is just trying to con you. Can't you guys just comply for once please?

Thats not going to be fun...we pounce like tigers when he posts

[Thorn199]

what , nice im training as hard as i can and you call me a muppit .

 

all you pro's on the hub think you so cool..........

Just threaten him with legal action. I'm sure he'll back off then.

[Shebeen]

schmepic is november, december, january, feburary, march. five months away.

 

What the hell, just go and ride your bike. If you have a program for this then you're taking it too seriously.

[HairyLegs]

If you have a program for this then you're taking it too seriously.

 

Ja, like if you were in the army or something.

[Joe_Cogs]

 

 

what , nice im training as hard as i can and you call me a muppit .

 

all you pro's on the hub think you so cool..........

 

Eggzackly. I'm starting at 9:44 for the 94.7. Come chat to me if you want to be seriously good like me. Better yet, buy my book "it's not about the burger... Or beer".

[ricochet_rabbit]

schmepic is november, december, january, feburary, march. five months away.

 

What the hell, just go and ride your bike. If you have a program for this then you're taking it too seriously.

 

sorry, just had to correct this. correct spelling is Feb-ru-ary

[Mike Bike]

Eggzackly. I'm starting at 9:44 for the 94.7. Come chat to me if you want to be seriously good like me. Better yet, buy my book "it's not about the burger... Or beer".

jeez i thought i was off last @ 9.38

[Iron]

Eggzackly. I'm starting at 9:44 for the 94.7. Come chat to me if you want to be seriously good like me. Better yet, buy my book "it's not about the burger... Or beer".

 

ha ha , ok cool . meet you there at the start of my second lap .

 

opps.......