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Posted (edited)

Linctagon C and lots of rest,

 

that orange pump locabiotal thing for when/if the throat starts to get sore.

 

I already had my flu this winter,not worked for 2 days, off training for weeks

 

I appreciate being healthy so much more now, don't know what you have until its gone

Edited by Wilhelm87
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Posted

 

 

2. Big chocolate (or 2)

 

5. .....and any other 'unhealthy food' here

 

6. go sit on the couch and relax

 

 

 

Sounds like my daily routine, you might have a point there.... have not been sick for a while now...

Posted

There is no quick fixes...

 

Everythin you take is just making your urine more expensive.

 

Only one thing and one thing alone will make a difference: bed-rest.

 

Anyone saying otherwise is talking bullsh*t

 

100% - get into bed, stay warm, drink lots of water, sleep lots - that works.

 

The rest just makes you feel you are doing something... pretty much - sometimes make you feel less ill, but does not actually make you better.

Posted

100% - get into bed, stay warm, drink lots of water, sleep lots - that works.

 

The rest just makes you feel you are doing something... pretty much - sometimes make you feel less ill, but does not actually make you better.

listen to the doc. I have taken everything under the sun the last 2 weeks as I've tried to work through it - still sick and now giving into reality. Weekend plans - duvet.
Posted

1 Day Flu Cure... It does exactly what it says on the box. No prescription or doctor needed and you can buy it at Pick 'n Pay for something like R30

 

Looks like this:

post-44163-0-58266600-1376652350_thumb.jpg

 

Be warned though... It tastes like a mixture between clean alcohol and those fire ball sweets we used to get when we were kids. Works like a bomb though

Guest Latent Blue
Posted (edited)

I didn't think I would need to do this...

 

 

But you leave me no choice!

 

post-43150-0-56040400-1376656254_thumb.jpg

 

All the BS being spoken here!

 

 

I declare a state of shananigans

Edited by Latent Blue
Posted

1 Day Flu Cure... It does exactly what it says on the box. No prescription or doctor needed and you can buy it at Pick 'n Pay for something like R30

 

Looks like this:

post-44163-0-58266600-1376652350_thumb.jpg

 

Be warned though... It tastes like a mixture between clean alcohol and those fire ball sweets we used to get when we were kids. Works like a bomb though

 

will stomach anything to stop the flu!!

Posted (edited)

No quick fix for FLU, Rest is the only recovery along with Vit C + meds etc..

 

Yes that is so, but if you dont put more strain on your body you definitly wont get it it so severe, because you give your body a chance to fight the virus ....not the crap we daily pump into our bodies

 

Fresh fruit and veggies also helps with alkalinity of the body. Stay away from the bad stuff ( sweets , liquor, sigarettes and refined carbs) and rest, dont train drink losts of water and go to bed early,

 

And drink your vitamin C, zinc and magnesium.

 

And then you wait for it to pass.

Edited by Mads

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