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Posted

Oh dear .... missed last year race and this time I start with Z bunch, previously done 3:50 so surely this is wrong.

What time is Z expected to do it in .... Jan Smuts ave is scary at the back end!!

Posted

One week and some change to go. Time to pack away the mtb for the week and dust off the old road bike. Did a 3:16 last year starting from the back of the charity bunches. Starting from K this year I must go under 3! We're still getting a nice big group together in K?

 

 

Yes, there with you in K. Looking forward to a Sub 3. Cradle ride this Sunday at 6:30 for those k groupers interested!

Posted

One week and some change to go. Time to pack away the mtb for the week and dust off the old road bike. Did a 3:16 last year starting from the back of the charity bunches. Starting from K this year I must go under 3! We're still getting a nice big group together in K?

 

 

Yes, there with you in K. Looking forward to a Sub 3. Cradle ride this Sunday at 6:30 for those k groupers interested!

Posted

 

 

 

Yes, there with you in K. Looking forward to a Sub 3. Cradle ride this Sunday at 6:30 for those k groupers interested!

Would like to join the K train but am doing the 55km MTB race on Sunday.

Anyone else doing the double?

Posted

Third time for the double. Last year I got first 100 in the MTB and first 1000 in the Road wich was as good as I can do with my limited abilities. This year I am fitter but had several lie-downs in the W2W and got tenderised nicely. I have made peace with just riding and enjoying both.

Posted

 

 

 

Yes, there with you in K. Looking forward to a Sub 3. Cradle ride this Sunday at 6:30 for those k groupers interested!

 

Starting where? I would like to go for a ride there

Posted

 

 

Planning to go through nice and early.

 

Any ideas of where we can all meet?

 

Hopefully we can get all the K train guys to meet up at 6:30 somewhere

yeah I'm keen for that
Posted

Something country is where we meeting on Sunday morning at 6:15 to start at 6:30. Myself and squier are in so far for the ride on Sunday in the cradle. K practice group

Posted

90-100kms. Probably about 28km-30km average. Maybe a bit slower or faster but will see how it goes. Not going to kill ourselves, but also not going to go to easy. We both do all the marathons races on the Mtb and races like the sani, so we have good distance in our legs, just need to dust off the road bikes.

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