Benny 748 Posted February 25, 2015 Posted February 25, 2015 According to my Bryton, my resting is 120 and max 70????????
_David_ Posted February 25, 2015 Posted February 25, 2015 The faster your heart rate recovers or slows down the fitter and healthier your heart.
Benny 748 Posted February 25, 2015 Posted February 25, 2015 According to my Bryton, my resting is 120 and max 70????????
nonky Posted February 25, 2015 Posted February 25, 2015 i reckon your RHR could even be less than what you stated earlier. When I did a trial with SSISA/UCT they required me too sleep with a HRM to get the most accurate RHR.Was she hot?
_David_ Posted February 25, 2015 Posted February 25, 2015 Armstrong (yes some will say a bad example) used to operate with a resting heart rate in the low 50's . and a hematocrit count of 49.9
nonky Posted February 25, 2015 Posted February 25, 2015 I take mine in the morning just after taking a walk to the loo sit down and measurerhr 47max 194Age 28how did you get it to max on the loo?
Wyatt Earp Posted February 25, 2015 Posted February 25, 2015 how did you get it to max on the loo?My biggest fear, does he sit and pee ?
milky4130 Posted February 25, 2015 Posted February 25, 2015 Was she hot?You judge for yourself,  needless to say they never got accurate figures Â
fanievb Posted February 25, 2015 Posted February 25, 2015 resting 58Max 205 (they don't call me varkhart for nothing)Age 30
SwissVan Posted February 25, 2015 Posted February 25, 2015 Resting: about 48Max: more than 177Age: 50
Barker Posted February 25, 2015 Author Posted February 25, 2015 My heart measurement excersises where/are prompted cause my heart rate monitor reported a 218bpm over the weekend during the Tour de PPA. So i decided to keep an eye on it. Ok so today i got some people at my work - worked up about my resting heart rate. I was told its not possible and that only ultra fit people have a heart rate of around 50bpm...and that my garmin heart monitor is faulty. So my boss has that new tom tom strap less heart monitor watch and we did a few tests. Test was done just by sitting still at your desk, My colleague runs the Comrades and all those other ultra marathons. He is 40 something with a resting heart rate of 67bpm?  My other colleague is a extreme trail runner. He is 28 and does 50km events of trail running like the 3 peak challenge. Resting heart rate around 55bpm.  My boss is 40 and runs 10km regularly and does mountain bike cycling. Resting hear rate of around 65bpm. Mine today was 49. Does that mean that cyclists have lower hear rates than runners? Cause everyone here reported mostly below 50bpm as RHR.
Wyatt Earp Posted February 25, 2015 Posted February 25, 2015 My heart measurement excersises where/are prompted cause my heart rate monitor reported a 218bpm over the weekend during the Tour de PPA. So i decided to keep an eye on it. Ok so today i got some people at my work - worked up about my resting heart rate. I was told its not possible and that only ultra fit people have a heart rate of around 50bpm...and that my garmin heart monitor is faulty. So my boss has that new tom tom strap less heart monitor watch and we did a few tests. Test was done just by sitting still at your desk, My colleague runs the Comrades and all those other ultra marathons. He is 40 something with a resting heart rate of 67bpm?  My other colleague is a extreme trail runner. He is 28 and does 50km events of trail running like the 3 peak challenge. Resting heart rate around 55bpm.  My boss is 40 and runs 10km regularly and does mountain bike cycling. Resting hear rate of around 65bpm. Mine today was 49. Does that mean that cyclists have lower hear rates than runners? Cause everyone here reported mostly below 50bpm as RHR.It might just support a theory that a resting heart rate 50 plus makes for a fitter athlete .
SwissVan Posted February 25, 2015 Posted February 25, 2015 My heart measurement excersises where/are prompted cause my heart rate monitor reported a 218bpm over the weekend during the Tour de PPA. So i decided to keep an eye on it. Ok so today i got some people at my work - worked up about my resting heart rate. I was told its not possible and that only ultra fit people have a heart rate of around 50bpm...and that my garmin heart monitor is faulty. So my boss has that new tom tom strap less heart monitor watch and we did a few tests. Test was done just by sitting still at your desk, My colleague runs the Comrades and all those other ultra marathons. He is 40 something with a resting heart rate of 67bpm?  My other colleague is a extreme trail runner. He is 28 and does 50km events of trail running like the 3 peak challenge. Resting heart rate around 55bpm.  My boss is 40 and runs 10km regularly and does mountain bike cycling. Resting hear rate of around 65bpm. Mine today was 49. Does that mean that cyclists have lower hear rates than runners? Cause everyone here reported mostly below 50bpm as RHR. And how much coffee did they drink today already? RHR like max HR is individualistic
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