HBO Posted February 29, 2016 Posted February 29, 2016 [quote name="Long Wheel Base" post="2829545" timestamp="1456769260 So 5 min at the most for Chappies and suikerbossie. If you hit Edinburgh drive in 30 min I'm not sure you can pull it back. Thanks, it makes sense.
TALUS Posted February 29, 2016 Posted February 29, 2016 Argus 2014. 2:53 https://www.strava.com/activities/118971302 Hope that helps. Looks like Top of Edinburgh: 24minTop of Smits: 1:28Top of Chappies: 2:14Top of Suikerbossie: 2:30That was very quick from the top of Chappies. Suikerbossie must have been balls to the walls...
Miguel Coelho Posted February 29, 2016 Posted February 29, 2016 I have an entry. Late call and I cant make it.Interested please send me a msg. Regards
raptor-22 Posted February 29, 2016 Posted February 29, 2016 That was very quick from the top of Chappies. Suikerbossie must have been balls to the walls... To earn Sub 3 you must have a lot in reserve from Noordhoek because its a race up Chappies, down in Hout Bay and up Suikerbossie. If you blow on Suikerbossie you will loose more than 5min to the finish.
TALUS Posted February 29, 2016 Posted February 29, 2016 To earn Sub 3 you must have a lot in reserve from Noordhoek because its a race up Chappies, down in Hout Bay and up Suikerbossie. If you blow on Suikerbossie you will loose more than 5min to the finish.Been there, done that...
Mongoose! Posted March 1, 2016 Posted March 1, 2016 So those how are aiming for sub 3, how does your training looks like for the rest of the week? I had good hard training sessions this past weekend. Rest yesterday This morning I had a lekker easy spin session on my roller in front of the TV. Not sure what to do tomorrow morning, and on Thursday we leaving
DJR Posted March 1, 2016 Posted March 1, 2016 Argus 2014. 2:53 https://www.strava.com/activities/118971302 Hope that helps. Looks like Top of Edinburgh: 24min - A little nose bleed, but looking worse than it is!Top of Smits: 1:28 - Now bleeding from both nostrils and one ear as well!Top of Chappies: 2:14 - Blood from every orifice - lots of it - worse than it looks! Top of Suikerbossie: 2:30 - All of the above and coughing up a dead lung too!_Just a little translation......
Long Wheel Base Posted March 1, 2016 Posted March 1, 2016 I have an entry. Late call and I cant make it.Interested please send me a msg. RegardsHard luck man. Substitutions have closed already. Unfortunately you going to sit with that entry. Best option is to ask a friend to pick up your race pack son you At least get something for your entry fee.
Capricorn Posted March 1, 2016 Posted March 1, 2016 anyone from 1G looking to bust a vein trying to get a sub-3? A friend of mine is looking for like-minded sadists for the attempt. For the old hands: is a sub-3 from 1G doable?
Jakkals. Posted March 1, 2016 Posted March 1, 2016 So those how are aiming for sub 3, how does your training looks like for the rest of the week? I had good hard training sessions this past weekend. Rest yesterday This morning I had a lekker easy spin session on my roller in front of the TV. Not sure what to do tomorrow morning, and on Thursday we leavingI had a solid block last week, try to do a fast one this am and was quite nowhere! think I will be taking it easy for the remainder of the week! o and try to get some solid sleep!
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