Belly fat

[pe3nguin]

From Debonairs - Large Something Meaty is 1600 kcals 

Patch specifically said pizza, not cardboard.

[jcza]

Patch specifically said pizza, not cardboard.

 

Hahaha.....they have published values. 

 

I see Large Meaty triple decker is 2800kcals. 

[s14phoenix]

Medium pizza & Coke = 3000kcals? How much Coke did you drink??

 

Doesn't sound right. I'm not giving up pizza. 

 

Then train harder for longer and at higher cadence so you burn more...

[nochain]

Of course you can out-train a poor diet. You just need to train harder. See Horner, Chris as an example. From burritos for breakfast to super-size McDonalds meals.

 

I do however agree with you that calorie tracking is a eye opener and generally people consume calorie dense and nutrient poor food.

99% of athletes will tell you that it is extremely hard to train effectively on a bad diet..so you can get thin by eating crap and training a crap load but getting fast and feeling good in the process is a different thing.Chris had a sh$#load of injuries over the last 10 years and we will never know what effect diet and overtraining had on that.

[Thor Buttox]

99% of athletes will tell you that it is extremely hard to train effectively on a bad diet..so you can get thin by eating crap and training a crap load but getting fast and feeling good in the process is a different thing.Chris had a sh$#load of injuries over the last 10 years and we will never know what effect diet and overtraining had on that.

As a food and exercise addict, I say Amen to this.

[jcza]

99% of athletes will tell you that it is extremely hard to train effectively on a bad diet..so you can get thin by eating crap and training a crap load but getting fast and feeling good in the process is a different thing.Chris had a sh$#load of injuries over the last 10 years and we will never know what effect diet and overtraining had on that.

 

I don't think anyone will argue that its healthy but you can stay thin. 

[Thor Buttox]

Hahaha.....they have published values.

 

I see Large Meaty triple decker is 2800kcals.

I would rather eat the box.

[Captain Fastbastard Mayhem]

Patch specifically said pizza, not cardboard.

proper pizza is even less calorie dense. 

 

IOW a thin crust wood fired pizza (from a PROPER pizza joint) can come in at ~ 500-900 kcal depending on the toppings. 

[Captain Fastbastard Mayhem]

I would rather eat the box.

That's what I said. She agreed... 

[Thor Buttox]

That's what I said. She agreed...

Then I suppose on a dieting page 'There is many a slip between cup and lip' is also relevant. Sies, Myles.

[jcza]

proper pizza is even less calorie dense. 

 

IOW a thin crust wood fired pizza (from a PROPER pizza joint) can come in at ~ 500-900 kcal depending on the toppings. 

 

Top Tip: Order the banting base then you can eat all the pizza you want and still lose weight.

[pe3nguin]

I wonder if Friedpiggy got anything useful from this thread, or just learned that asking questions is foolhardy.

[Patchelicious]

I wonder if Friedpiggy got anything useful from this thread, or just learned that asking questions is foolhardy.

Yes, that he should eat less.

[Captain Fastbastard Mayhem]

Top Tip: Order the banting base then you can eat all the pizza you want and still lose weight.

hahahahahaha!

 

No thanks. 

[pe3nguin]

Yes, that he should eat less.

And so the cycle begins anew. 

[Andrew Steer]

Of course you can out-train a poor diet. You just need to train harder. See Horner, Chris as an example. From burritos for breakfast to super-size McDonalds meals. 

 

I do however agree with you that calorie tracking is a eye opener and generally people consume calorie dense and nutrient poor food.   

 

A large amount of drugs might have aided his efforts too... just saying