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Ironman 70.3 East London 2019


shaper

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Posted

The entry fees seem cheaper? Will be using this as a form test for IMSA next year. Looking forward to hitting that run course with better run fitness. 

Posted

in two minds

 

entry is getting rof, just to go and *** off on bunkers hill.......

 

then again I want to do 5

Plenty of time to get running fit and become a runner so that you do not *** off on bunkers..... #justsaying ;)

Posted

Plenty of time to get running fit and become a runner so that you do not *** off on bunkers..... #justsaying ;)

Didn't work last time, as soon as I hit the highway (on the bike) I go waaaay to fast, which usually only bites me as I go past the lifesavers
Posted

Accommodation and return flights booked before everything ends up costing triple...

Will sort out the entry next month.

Will be my first one!  :w00t:

  • 6 months later...
Posted

Thought i'd resurrect this thread a bit... who's all in for EL in Jan? And how is everyone's training going?

See you there ????????

  • 4 weeks later...
Posted

I've NEVER seen so many tri bikes in the cradle as I did Saturday!

 

Must be for EL, but judging by the looks of most of the people out there - its going to be a FAST one.

Posted

Could be wet and windy!!  https://www.yr.no/place/South_Africa/Eastern_Cape/East_London/long.html

 

Saturday 26/01/2019

02:00–08:00 Rain. 18° 4.8 mm vindpil.0025.095.s.pngLight breeze, 2 m/s from east

08:00–14:00 Rain. 18° 2.6 mm vindpil.0025.060.s.pngLight breeze, 2 m/s from east-northeast

14:00–20:00 Partly cloudy. 22° 0 mm vindpil.0075.080.s.pngModerate breeze, 6 m/s from east

20:00–02:00 Light rain showers. 20° 0.9 mm vindpil.0050.060.s.pngModerate breeze, 6 m/s from east-northeast

 

Sunday 27/01/2019

02:00–08:00 Clear sky. 19° 0 mm vindpil.0050.045.s.pngModerate breeze, 6 m/s from northeast

08:00–14:00 Cloudy. 21° 0 mm vindpil.0050.050.s.pngModerate breeze, 6 m/s from northeast

14:00–20:00 Fair. 24° 0 mm vindpil.0100.065.s.pngStrong breeze, 11 m/s from east-northeast 

20:00–02:00 Clear sky. 22° 0 mm vindpil.0075.055.s.pngFresh breeze, 9 m/s from northeast

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