Fat Boab Posted June 13, 2019 Share A dissonant Demicat... In the highveld ,if the sun is out it just means I can get sunburnt and frostbite - at the same time ???? Link to comment Share on other sites More sharing options...
Ascension Posted June 13, 2019 Share In the highveld ,if the sun is out it just means I can get sunburnt and frostbite - at the same time There is a simple cure to prevent that - move to the Cape - nothing is as nice as a perfect winters day in the Cape... samson99 and CraZyCupCake 2 Link to comment Share on other sites More sharing options...
DemiCat Posted June 13, 2019 Share There is a simple cure to prevent that - move to the Cape - nothing is as nice as a perfect winters day in the Cape...I get more and more tempted to do that ! It really looks like it’s a lot more “exercise friendly”. So beautiful too ???? Edited June 13, 2019 by DemiCat Link to comment Share on other sites More sharing options...
DemiCat Posted June 13, 2019 Share Just confirm your set-up is correct: https://www.competitivecyclist.com/Store/catalog/fitCalculatorBike.jsp#results I think that would be useful for my mountain bike ! Geez it seems like cyclists on average are tall after I looked at the sizings Link to comment Share on other sites More sharing options...
DemiCat Posted June 13, 2019 Share when you ride an IDT you spend more time sitting on your ass and you dont stand/sit/shift your contact points like you would when actually riding on the road hence you arent relieving your pressure points so you get numb bitsgo buy some warm kit and go ride outsideTrue,but right now I’m way too unfit to join the groups. As a woman it’s even less safe. Not worth spending a lot of money on warm gear just to maybe ride 5km twice a month. Hoping next winter I’ll need the spinning bike less. DieselnDust 1 Link to comment Share on other sites More sharing options...
DemiCat Posted June 13, 2019 Share Does the spinning bike have a couch for a saddle?Can you post a pic please DemiDon’t think I can post pics just yet ! To answer your question,no I believe it’s called a racing saddle ... My mtb saddle is reeeeaaaally thin. Link to comment Share on other sites More sharing options...
DemiCat Posted June 13, 2019 Share In general thanks everyone for the advice ! I’ll double check,or I’ll just put a heater at my feet ???? Link to comment Share on other sites More sharing options...
mazambaan Posted June 14, 2019 Share Go to the Sutherland Vries jou gat af fees. It will make wherever you are seem warm. Link to comment Share on other sites More sharing options...
Ascension Posted June 14, 2019 Share Summer is coming... Link to comment Share on other sites More sharing options...
Ozzie NL Posted June 14, 2019 Share Good Day fellow cyclists Soooo I’ve moved to indoor spinning(by my lonesome) because I am not fit enough to join the groups yet,and I’m not going riding in below zero degrees at 5am. Still indoors on the spinning bike my toes go numb because of bad circulation.Actually last night my one foot went so numb I only had control over my foot with my ankle. Thick socks don’t work, but I have seen people recommend compression socks. Or would a shoe cover be a better bet ? Edit : I am 100% sure it’s because of bad circulation. What they call “winters voete”. I remember there was a time I would buy my sport shoes 2 sizes too big so it will fit even with layers of socks. (Funny enough, in the summer I need socks with cooling gel ♀) Thanks in advance for adviceTime to get some proper kit and HTFU bikebloke 1 Link to comment Share on other sites More sharing options...
gummibear Posted June 14, 2019 Share You have an artery that runs in your right leg and into your groin.My guess is that you are sitting to long and compressing the artery and that's why your foot went numb.Try standing up more often. Your saddle could be to wide as well. It it doesn't go away with the standing breaks then go see a Dr. DemiCat, DieselnDust and Vetseun 3 Link to comment Share on other sites More sharing options...
Duane_Bosch Posted June 14, 2019 Share Time to get some proper kit and HTFURecent pictures and evidence of you being all hard and **** please. Edited June 14, 2019 by Duane_Bosch Link to comment Share on other sites More sharing options...
Ozzie NL Posted June 14, 2019 Share Recent pictures and evidence of you being all hard and **** please. Help.Me. 1 Link to comment Share on other sites More sharing options...
Duane_Bosch Posted June 14, 2019 Share That's not 5am fella. maybe you need to take a bit of your own advice. It's easy to be a badass on the internet. Edited June 14, 2019 by Duane_Bosch Link to comment Share on other sites More sharing options...
Ascension Posted June 14, 2019 Share gummibear 1 Link to comment Share on other sites More sharing options...
gummibear Posted June 14, 2019 Share Its summer in the Northern hemisphere. Link to comment Share on other sites More sharing options...
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