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Durbanville Area Roadies


dommisse

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Posted

Bookmark this training ride,

2 Saturdays from now on 27 December,

if you're interested:

 

99er route

See details here: www.99er.co.za

Work rate 28-30 km/h

Rolling from Graanendal traffic lights, Wellington Rd @ 6 bells

 

Be prepared to take a turn in front, even for a minute.

Be prepared to wait for slower ones at the top of the major hills.

 

PM ME IF YOU WANT MORE INFO, ROADIES.

 

http://www.bicycling.com/sites/bicycling.com/files/articles/2014/09/strickland.jpg

 

 

 

 

 

 

 

 

 

Posted

 

Bookmark this training ride,

2 Saturdays from now on 27 December,

if you're interested:

 

99er route

See details here: www.99er.co.za

Work rate 28-30 km/h

Rolling from Graanendal traffic lights, Wellington Rd @ 6 bells

 

Be prepared to take a turn in front, even for a minute.

Be prepared to wait for slower ones at the top of the major hills.

 

PM ME IF YOU WANT MORE INFO, ROADIES.

 

http://www.bicycling.com/sites/bicycling.com/files/articles/2014/09/strickland.jpg

 

NIce!!! I like this!!! 

Posted

 

Bookmark this training ride,

2 Saturdays from now on 27 December,

if you're interested:

 

99er route

See details here: www.99er.co.za

Work rate 28-30 km/h

Rolling from Graanendal traffic lights, Wellington Rd @ 6 bells

 

Be prepared to take a turn in front, even for a minute.

Be prepared to wait for slower ones at the top of the major hills.

 

PM ME IF YOU WANT MORE INFO, ROADIES.

 

http://www.bicycling.com/sites/bicycling.com/files/articles/2014/09/strickland.jpg

 

...would have loved to join in but will be out of town  :thumbdown:

Posted

Anybody keen on doing a ride to Franschoek and back, with a brekkie stop in F/hoek?

Forecast is for a hot day, and folks probably want to get back home at a decent time to spend the rest of the day with the family. Therefore an early start will be prudent (can you believe I'm saying that  :whistling: ) 

Depending on response, start should be either 05h30 or 06h00 from Palm Grove complex opposite D/ville SAPS.

Posted

Anybody keen on doing a ride to Franschoek and back, with a brekkie stop in F/hoek?

Forecast is for a hot day, and folks probably want to get back home at a decent time to spend the rest of the day with the family. Therefore an early start will be prudent (can you believe I'm saying that  :whistling: ) 

Depending on response, start should be either 05h30 or 06h00 from Palm Grove complex opposite D/ville SAPS.

I may be keen... was planning to do a ride from greenpoint out to smitswinkel and back... what is the route you want to do like profile wise and speed of the ride?

Posted

Anybody keen on doing a ride to Franschoek and back, with a brekkie stop in F/hoek?

Forecast is for a hot day, and folks probably want to get back home at a decent time to spend the rest of the day with the family. Therefore an early start will be prudent (can you believe I'm saying that  :whistling: ) 

Depending on response, start should be either 05h30 or 06h00 from Palm Grove complex opposite D/ville SAPS.

Tomorrow?? Andre

Are aero bars allowed? need to spend some time in that position...

Posted

I may be keen... was planning to do a ride from greenpoint out to smitswinkel and back... what is the route you want to do like profile wise and speed of the ride?

 

Only New Hels on the way there, rolling hills rest of the way there and back.

Pace should be around 25km/h avg.

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