Whiskers_81 Posted February 14, 2011 Share I have not had fast food for 6 months and have not had the urge to have it The only sweet I eat is a Jungle Energy Bar if I am out on the road and need something for lunch I Have a non diet question for you! Can a MTB cyclist average 41.5km/h in a cycle race when wheel sucking onto a Roadie? Link to comment Share on other sites More sharing options...
Chubba Posted February 14, 2011 Share I Have a non diet question for you! Can a MTB cyclist average 41.5km/h in a cycle race when wheel sucking onto a Roadie?On slicks? Link to comment Share on other sites More sharing options...
Whiskers_81 Posted February 14, 2011 Share On slicks?1. Yes, with slicks 2. No, without slicks Can I have an answer to both please Link to comment Share on other sites More sharing options...
chris_w_65 Posted February 14, 2011 Share 1. Yes, with slicks 2. No, without slicks Can I have an answer to both please I doubt it, I don't think you could even pedal an MTB at 41km/h, especially with slicks that have a smaller diameter Link to comment Share on other sites More sharing options...
chris_w_65 Posted February 14, 2011 Share I doubt it, I don't think you could even pedal an MTB at 41km/h, especially with slicks that have a smaller diameter Also the new 10 speed Shimano has 2 teeth less on the big ring Link to comment Share on other sites More sharing options...
grumpyg Posted February 14, 2011 Share 92.3 Need to up the ante Link to comment Share on other sites More sharing options...
Chubba Posted February 14, 2011 Share I doubt it, I don't think you could even pedal an MTB at 41km/h, especially with slicks that have a smallerf diameter Seems pretty quick to me, averaging 41 on a MTB. My best on road with knobblies is 32kmh for 25km and It was punishing. Link to comment Share on other sites More sharing options...
Squashed Posted February 14, 2011 Share I eat more, but just smaller portions! I do not like starving myself!!But I do eat more healthier types of food. I can't remember the last time I ate KFC or Mcdonalds! +1 I also try and stay with low GI foods. Edited February 14, 2011 by Raven Link to comment Share on other sites More sharing options...
Stray Cat Posted February 14, 2011 Share hey guys Good luck to you all with the challenge, I made the decision last year to loose some weight and I managed to loose about 16kgs, went from 94 to 78kgs, The best way to do it is have as much fun as possible and to set goalsSo I started playing touch rugby and action cricket once a week and went spinning 3 times a week plus my normal rides on a saturday and sundayI also set my self little goals every month on my mountain bike, like trying to beat my previous time on my normal route or timing myself up a big ass hill and making sure that I improved my time each time I did it. It worked for me and I had lots of fun and it also helped with my riding as Im fitter, quicker and dont struggle up hills anymore So good luck guys Link to comment Share on other sites More sharing options...
chris_w_65 Posted February 14, 2011 Share hey guys Good luck to you all with the challenge, I made the decision last year to loose some weight and I managed to loose about 16kgs, went from 94 to 78kgs, The best way to do it is have as much fun as possible and to set goalsSo I started playing touch rugby and action cricket once a week and went spinning 3 times a week plus my normal rides on a saturday and sundayI also set my self little goals every month on my mountain bike, like trying to beat my previous time on my normal route or timing myself up a big ass hill and making sure that I improved my time each time I did it. It worked for me and I had lots of fun and it also helped with my riding as Im fitter, quicker and dont struggle up hills anymore So good luck guys Exercise is good but I still think it has more to do with what you eat though. If you exercise a lot and eat more then you won't lose. Also if you drink energy drinks and eat energy bars when you train you won't lose. Link to comment Share on other sites More sharing options...
GF29er Posted February 15, 2011 Share 99kg.... cant recommend the method used to get there..... been sick for the last 24 hours. Link to comment Share on other sites More sharing options...
chris_w_65 Posted February 15, 2011 Share 99kg.... cant recommend the method used to get there..... been sick for the last 24 hours. Sounds like Bulimia Link to comment Share on other sites More sharing options...
Jakkals. Posted February 15, 2011 Share Even though i did a 160km saturday im still 72kg. can anyone please assist me on some tips to drop below 70kg. Link to comment Share on other sites More sharing options...
chris_w_65 Posted February 15, 2011 Share Even though i did a 160km saturday im still 72kg. can anyone please assist me on some tips to drop below 70kg. I can only help you in 2 weeks time, I am still 71.3 - target is 69 Link to comment Share on other sites More sharing options...
GF29er Posted February 15, 2011 Share Sounds like Bulimia not voluntarily... My gluten free meal was not gluten free on SA63 yesterday... Link to comment Share on other sites More sharing options...
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