Training, Health & Nutrition

4055 topics in this forum

1. Coach's

   By Pom1, May 3, 2009
   • 15 replies
   • 911 views
   • 
   • Pom1
   • May 3, 2009

2. flu 1 2

   By CScriba, April 19, 2009
   • 19 replies
   • 1.3k views
   • 
   • P.i.m.p
   • May 1, 2009

3. Power Stats: Stage 4 (AM & BD)

   By bruce, April 30, 2009
   • 8 replies
   • 874 views
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   • bruce
   • April 30, 2009

4. Power Stats: Stage 3 (AM & BD)

   By bruce, April 30, 2009
   • 0 replies
   • 868 views
   • 
   • bruce
   • April 30, 2009

5. Power Stats: Stage 2 (AM & BD)

   By bruce, April 30, 2009
   • 0 replies
   • 592 views
   • 
   • bruce
   • April 30, 2009

6. Power Stats: Stage 1 (AM & BD)

   By bruce, April 30, 2009
   • 0 replies
   • 1.1k views
   • 
   • bruce
   • April 30, 2009

7. Power Stats: Panarama Stage 4 1 2

   By bruce, April 30, 2009
   • 25 replies
   • 1.9k views
   • 
   • bruce
   • April 30, 2009

8. Power Stats: Panarama Stage 3

   By bruce, April 30, 2009
   • 0 replies
   • 463 views
   • 
   • bruce
   • April 30, 2009

10. Power Stats: Panarama Stage 2

    By bruce, April 30, 2009
    • 0 replies
    • 498 views
    • 
    • bruce
    • April 30, 2009

11. Power Stats: Panarama Stage 1

    By bruce, April 30, 2009
    • 0 replies
    • 396 views
    • 
    • bruce
    • April 30, 2009

12. More Power

    By Daantjiedonner, April 28, 2009
    • 1 reply
    • 498 views
    • 
    • bruce
    • April 30, 2009

13. How is "Calories burned" measured?

    By davidtinker, April 27, 2009
    • 6 replies
    • 544 views
    • 
    • davidtinker
    • April 27, 2009

14. Traing,cadence,polar etc

    By rowdie, April 21, 2009
    • 3 replies
    • 424 views
    • 
    • intern
    • April 21, 2009

15. Performance tests

    By daniel, April 19, 2009
    • 12 replies
    • 609 views
    • 
    • Gman1834
    • April 20, 2009

16. Power Stats: Wilro 100 (VB)

    By bruce, April 19, 2009
    • 4 replies
    • 581 views
    • 
    • bruce
    • April 19, 2009

17. 2Peak training packages

    By PPWTF, April 13, 2009
    • 0 replies
    • 593 views
    • 
    • PPWTF
    • April 13, 2009

18. VO2 Max testing

    By andrewbell, April 5, 2009
    • 2 replies
    • 600 views
    • 
    • andrewbell
    • April 11, 2009

19. OFF THE BIKE - HOW FAST IS FITNESS LOST

    By Dawn Louise Herbert, April 11, 2009
    • 5 replies
    • 416 views
    • 
    • gummibear
    • April 11, 2009

21. Interval Training 1 2 3 4 5

    By Slowbee, March 19, 2009
    • 65 replies
    • 4.1k views
    • 
    • PPWTF
    • April 10, 2009

22. traning program

    By wind, April 8, 2009
    • 5 replies
    • 478 views
    • 
    • ChrisH
    • April 8, 2009

23. Leg pain 1 2

    By Wobbles, March 11, 2009
    • 19 replies
    • 1.2k views
    • 
    • Wobbles
    • April 7, 2009

24. Numb fingers & side of hand 1 2

    By moo2u, February 23, 2009
    • 21 replies
    • 1.8k views
    • 
    • Wobbles
    • April 7, 2009

25. Power Stats: Absa Cape Epic (B) 1 2

    By bruce, April 2, 2009
    • 17 replies
    • 2.3k views
    • 
    • spano
    • April 5, 2009

26. power training 1 2

    By Borriz, March 19, 2009
    • 18 replies
    • 1.5k views
    • 
    • bruce
    • April 2, 2009

27. Rollers

    By Older, April 1, 2009
    • 15 replies
    • 991 views
    • 
    • Mellow
    • April 1, 2009