Training, Health & Nutrition

4072 topics in this forum

1. MTB marathon Training Program

   By mark ellis, April 22, 2010
   • 4 replies
   • 2.6k views
   • 
   • Sloet
   • June 22, 2010

2. Improving my P B and my seeding...

   By Eugene Oppelt, March 16, 2010
   • 6 replies
   • 813 views
   • 
   • firewolf
   • June 21, 2010

3. Indoor Cycle - Graeme Cronje

   By Terminator, April 16, 2010
   • 3 replies
   • 2.1k views
   • 
   • nikki
   • June 21, 2010

4. Hill training

   By Starvin' Marvin, June 11, 2010
   • 3 replies
   • 813 views
   • 
   • Bos
   • June 11, 2010

5. Medicine ball at your desk

   By flymango, April 29, 2010
   • 12 replies
   • 1.6k views
   • 
   • Guest
   • May 23, 2010

6. GNLD the sportmens Edge

   By thadin, March 26, 2010
   • 10 replies
   • 1.8k views
   • 
   • thadin
   • May 10, 2010

7. PowerTap Update!!

   By BicyclePower, May 4, 2010
   • 0 replies
   • 877 views
   • 
   • BicyclePower
   • May 4, 2010

8. Max HR, Lactate Threshold testing 1 2

   By trailrider, March 8, 2010
   • 20 replies
   • 1.9k views
   • 
   • trailrider
   • April 2, 2010

10. Virtual racing & power training

    By Windbreaker, December 15, 2009
    • 13 replies
    • 1.9k views
    • 
    • Windbreaker
    • March 27, 2010

11. MTB training vs. Road training

    By mornedn, March 17, 2010
    • 8 replies
    • 1.2k views
    • 
    • jayz
    • March 22, 2010

12. Ergomo Pro

    By Imtb, February 17, 2010
    • 1 reply
    • 960 views
    • 
    • Imtb
    • March 17, 2010

13. Surgery recovery period

    By Underachiever, March 16, 2010
    • 8 replies
    • 660 views
    • 
    • Eedubz
    • March 16, 2010

14. One week before raceday, help! Plz!

    By Elvin, March 12, 2010
    • 6 replies
    • 652 views
    • 
    • kosmonooit
    • March 13, 2010

15. Power Training with Hunter Allen

    By PowerTraining, March 1, 2010
    • 2 replies
    • 630 views
    • 
    • PowerTraining
    • March 10, 2010

16. nutrition for tired legs 1 2

    By Thinkbeeg, February 24, 2010
    • 21 replies
    • 2k views
    • 
    • JulesV
    • March 5, 2010

17. Which club - CT?

    By me rida, March 3, 2010
    • 2 replies
    • 768 views
    • 
    • PeterM
    • March 3, 2010

18. Stage Racing

    By stewie911, March 3, 2010
    • 3 replies
    • 550 views
    • 
    • stewie911
    • March 3, 2010

19. Sore hamstrings

    By Wobbles, March 1, 2010
    • 8 replies
    • 656 views
    • 
    • Wobbles
    • March 2, 2010

21. I'm offshore with only a gym and spinning bike

    By AngryAnt, February 25, 2010
    • 14 replies
    • 822 views
    • 
    • Windbreaker
    • February 26, 2010

22. CycleOps Power Classes

    By Lills, October 27, 2009
    • 2 replies
    • 1.1k views
    • 
    • kevinbu
    • February 21, 2010

23. Tapering for first Argus

    By Kanyon, February 15, 2010
    • 3 replies
    • 638 views
    • 
    • Kanyon
    • February 19, 2010

24. Cadence

    By Chubba, February 12, 2010
    • 12 replies
    • 822 views
    • 
    • Andyr249
    • February 18, 2010

25. Routes in Centurion/Die Hoewes/SS Park

    By Saffa_G, February 9, 2010
    • 8 replies
    • 780 views
    • 
    • Polkie
    • February 18, 2010

26. Ribose and Pantethine 300

    By mark ellis, February 16, 2010
    • 1 reply
    • 579 views
    • 
    • Yang
    • February 16, 2010

27. Osteo Arthritis

    By SilverMountain, February 4, 2010
    • 4 replies
    • 879 views
    • 
    • SilverMountain
    • February 16, 2010