Training, Health & Nutrition

4072 topics in this forum

1. Max Heart Rate Question 1 2

   By Polka Dot, July 6, 2009
   • 18 replies
   • 1.3k views
   • 
   • Polka Dot
   • July 6, 2009

2. Should I or should I not?

   By HappyMartin, July 3, 2009
   • 8 replies
   • 1.1k views
   • 
   • HappyMartin
   • July 5, 2009

3. racing with a cold..need advice

   By brussel, July 2, 2009
   • 10 replies
   • 479 views
   • 
   • Christopher Brunsdon
   • July 2, 2009

4. coach 1 2

   By CScriba, May 3, 2009
   • 20 replies
   • 3.5k views
   • 
   • buckstopper
   • June 27, 2009

5. heart rate oddity

   By brussel, June 21, 2009
   • 15 replies
   • 830 views
   • 
   • bruce
   • June 22, 2009

6. Bike setup

   By StokedAboutSpokes, June 18, 2009
   • 3 replies
   • 396 views
   • 
   • StokedAboutSpokes
   • June 19, 2009

7. Power Stats: Vet's Tour

   By bruce, June 16, 2009
   • 0 replies
   • 773 views
   • 
   • bruce
   • June 16, 2009

8. protein info

   By zee, April 20, 2009
   • 14 replies
   • 1.3k views
   • 
   • Gataga
   • June 7, 2009

10. Na die GRIEP

    By Evo-R, June 3, 2009
    • 5 replies
    • 840 views
    • 
    • Evo-R
    • June 3, 2009

11. Weight training

    By FanieFiets, May 27, 2009
    • 12 replies
    • 876 views
    • 
    • FanieFiets
    • June 2, 2009

12. Training logs/diaries and planing

    By MartinD, June 1, 2009
    • 0 replies
    • 339 views
    • 
    • MartinD
    • June 1, 2009

13. Power Stats: S.A.'s TT

    By bruce, June 1, 2009
    • 2 replies
    • 924 views
    • 
    • bruce
    • June 1, 2009

14. training indoors

    By wheelz, May 15, 2009
    • 7 replies
    • 614 views
    • 
    • 1hill@aTime
    • May 31, 2009

15. The Burn!

    By EigerSA, May 28, 2009
    • 0 replies
    • 312 views
    • 
    • EigerSA
    • May 28, 2009

16. Better to train aerobic or anaerobic? 1 2

    By jog5000, April 14, 2009
    • 18 replies
    • 2.8k views
    • 
    • Spurzzz
    • May 18, 2009

17. Manual Entry WKO+

    By THE BODY CENTRE, May 12, 2009
    • 4 replies
    • 748 views
    • 
    • bruce
    • May 14, 2009

18. Spinning ?

    By Paragon83, May 12, 2009
    • 3 replies
    • 561 views
    • 
    • Gman1834
    • May 13, 2009

19. Hill training with no hills!! 1 2 3

    By DaLoCo, May 4, 2009
    • 32 replies
    • 2.5k views
    • 
    • DaLoCo
    • May 8, 2009

21. Coach's

    By Pom1, May 3, 2009
    • 15 replies
    • 984 views
    • 
    • Pom1
    • May 3, 2009

22. flu 1 2

    By CScriba, April 19, 2009
    • 19 replies
    • 1.4k views
    • 
    • P.i.m.p
    • May 1, 2009

23. Power Stats: Stage 4 (AM & BD)

    By bruce, April 30, 2009
    • 8 replies
    • 928 views
    • 
    • bruce
    • April 30, 2009

24. Power Stats: Stage 3 (AM & BD)

    By bruce, April 30, 2009
    • 0 replies
    • 936 views
    • 
    • bruce
    • April 30, 2009

25. Power Stats: Stage 2 (AM & BD)

    By bruce, April 30, 2009
    • 0 replies
    • 659 views
    • 
    • bruce
    • April 30, 2009

26. Power Stats: Stage 1 (AM & BD)

    By bruce, April 30, 2009
    • 0 replies
    • 1.1k views
    • 
    • bruce
    • April 30, 2009

27. Power Stats: Panarama Stage 4 1 2

    By bruce, April 30, 2009
    • 25 replies
    • 2.1k views
    • 
    • bruce
    • April 30, 2009