Seeker911

R1700 inc. with a premium HRM. There I said it.

OK just make sure when you arrive at the Garmin Concept store in Honeydew you say the battery is dying .

So the battery on my Garmin 305 was not holding charge. I went into the Garmin Concept shop in Honeydew and asked if they would replace the battery. The gent behind the counter said they could not as it was a sealed unit BUT would accept my Garmin as a trade-in on a new one. When I heard the actual price I almost did a double back flip especially knowing the price of new units. Needless to say i whipped out the credit card and walked out with a brand new 310XT and a huge smile on my face. So I wont mention figures but if you have an old Garmin and are considering buying a new Garmin I definitely suggest a visit to the store with your old Garmin in hand.

Go into Westdene with cash notes the price changes instantly. Generally their prices are higher than CRC cash and kontant gets you below or same as CRC

I never buy anything until I have checked out pricing on all the online stores. Believe me they check each other out and make sure their prices are competitive.

Last year I used to do 5150 distances for training on Tues and Thu right through winter. This winter I'm struggling to find time just to run 30k's. So you and I both come August

I dont like that hill to the right. At the top of that hill is a sign post in the middle of the emergency lane. In march i had just done a 150k session and had 30k's to go. I was very tired and not paying attention. Wham smack into the sign post. That ended my session immediately and I retreated home with a very bruised ego but otherwise ok

also where would one buy tickets for the game I dont see anything for the bulls sharks game on computicket ?

What would it cost to take the gautrain from Sandton to Hatfield and back ? also the game starts at 19h00 and ends around 21h00 so if the last train leaves is at 20h30 then this is a no go ??

No you must not turn right lad. Left is the way to go back to the circle round the circle and home yes a bit of a uphill but nothing like the other way

After a week of being ill with der infamous snotty nose I went for a run this morning @ 5. Damn it was slow. Slowest time ever for that route. The over thing is my resting heart rate has gone from 47 to 60 overnight. I cant get it below about 58.

I park at Something Country at the cradle itself do my cycling then do a 10k brick afterwards. Much safer.

Just wondering if Agteros was participating in this ? with those legendary single speed legs

Yes give Terry a ring from XTerra. Great wetsuits great service country wide.

Snotty nose and sore throat this morning is NOT going to help . So I went for a vitamin B injection this morning followed by a haircut where I had my nostrils and ears waxed and forehead threaded ... right now I feeling kinda abused and in a funny space

I am on the up and up slowly ...

Garmin 310XT is great. You can get then for just over R3k with HR strap from EasyBike

What duathlon is it you are riding ? perhaps I will go as well. I also have a MTB that has been rarely used

Its the law of averages the more people who do something the more likely someone will die while doing it irrespective of age. Look at the recent deaths at the 70.3 this year. At 48 I am smack bang in the middle of this "Mamils" group and I have absolutely no intention of hanging back. You are as you do when it comes do a game of office cricket I am always the first at the crease. Just make sure you go for regular medicals and keep that cholesterol level in check. If you are not medically fit to do Triathlon then you are just plain dumb if you do it anyway.

Road bikes needs disks like MTB's need disks. All disks do is make my life complicated now i got to bleed brakes etc instead of just being able to do simple cable adjustment. Give me cables and pads any day. I'm no pro and neither are 95% of all cyclists. Bet most people would not even notice the difference.

Greenstone ?! Had to look it up in Google Maps never heard of the place. Now I know why

Thats funny. Clearly you never been to the army before your shovel and a roll of loo paper is ur best friend always

Yes what can i say. I arrive sometimes at the pool not quite in the mood but once you get to see the talent breezing past you in the next lane you just cant swim fast enough to catch that view again

Try a bit of swimming as well come August there will be tons of Triathlons.

Hard core ....