rudi-h

road cycling trip in france, italy and switzerland

By rudi-h, January 26, 2016 in Share Your Ride & Travels

contact details for cycle centre louis trichard

By rudi-h, January 21, 2016 in The Bike Room

wahoo kickr 1 2

By rudi-h, August 13, 2015 in What bike to buy

Bic Mac for race nutrition 1 2 3 4 6

By rudi-h, April 15, 2015 in Training, Health & Nutrition

enduro HT geometry?

By rudi-h, December 15, 2014 in What bike to buy

wearing your soles with flat pedals...

By rudi-h, October 29, 2014 in Gravity

balance and skills... 1 2

By rudi-h, October 19, 2014 in Training, Health & Nutrition

to buy or not to buy...

By rudi-h, September 3, 2014 in What bike to buy

trail riding on a spez camber? 1 2

By rudi-h, August 22, 2014 in What bike to buy

how much does the extra 40mm of suspension travel matter?? 1 2 3

By rudi-h, July 21, 2014 in Technical Q&A

riding in musina / alldays

By rudi-h, June 6, 2014 in Routes & Trails

keeping the balance in training...

By rudi-h, May 15, 2014 in Training, Health & Nutrition

carbon trail bike

By rudi-h, April 24, 2014 in What bike to buy

• Momsen
• Specialized

everything groupsets

By rudi-h, April 22, 2014 in Technical Q&A

• SRAM
• 1x11

riding in kathu / postmasburg?

By rudi-h, September 22, 2013 in Routes & Trails

Suikerbosrand elevation gain?

By rudi-h, March 5, 2014 in Routes & Trails

riding in melville koppies?

By rudi-h, July 1, 2013 in Routes & Trails

enduro race format

By rudi-h, June 14, 2013 in The Bike Room

how long do shocks and suspension forks last? 1 2

By rudi-h, December 3, 2012 in Technical Q&A

cardboard bikes...

By rudi-h, November 28, 2012 in Technical Q&A

fast short sessions - don't know why but it works

By rudi-h, November 7, 2012 in Training, Health & Nutrition

what happened to Valverde

By rudi-h, May 31, 2012 in Pro Cycling

Fox DOSS seatpost 1 2

By rudi-h, April 20, 2012 in Technical Q&A

belt drives and tensioners

By rudi-h, February 14, 2012 in Technical Q&A

Please help

By rudi-h, December 17, 2011 in The Bike Room