Pronutro

http://www.cycleexif.com/colnago-c59-ottanta

Yeah, really cool

I noticed your max speed on TT is around 80km/h, give or take. And yet, average speed is only 16-19km/h. Not sure that it looks right?

01 April, 70.3, Texas 20 May, 70.3, Florida 02 June, 70.3, Hawaii 24 June, Full IM, France http://livestrong.org/racewithlance

Augrabies Falls National Park

All his results since the infringement will be nullified – so it would be as if he had never taken part in those events. Hence the 6 months left. I think?

Change your "favorite sport" in your settings. It's set to running by default. This should fix your problem.

It doesn't claim to improve performance in any way (as far as I could quickly read in any case - might be wrong). It is more like a tracker, tracking calories and some other things. So nothing like the power balance at all.

Very nice :-)

Don't lose your mind, we don't want a canon on the loose

Next thing you know, I am going to own a DH bike

That sounds like me in 2008. Also decided, after being diagnosed with ITB, to do just the one last event before laying low (since it was the event I was training so hard for in the first place). Long story short, 2011 was the first year since then that I have been able to build up my running again. Almost 3 years of issues and hardly any running. You can guess what my advice would be :-)

Go with the Arch rims. I have them (though I am only 68kg's) and very happy with them. Sure, they are a tad heavier, but stiffer. At 90-100 kg's you'd want the Arch's - there is nothing much to gain by going for the Crest's, and more to gain by going for the Arch's. But if 150-200g is more important than stiffness and confidence, then just ignore my 2c :-)

I am also a Ninerd. Agree with sentiments around the internal cabling being a bit of a shlep. Still, wouldn't get something else at the moment - love the bike :-)

Truly truly sad. No words

do's versus does

Me too

Hi Admin Thanks for that. One more request if I may. I log all my cycling, whether MTB, Road or Commuting as "Cycling, sport" and don't want to differentiate between them on Endomondo. Just a personal preference. This means I don't really fit perfectly into any of those categories. Could we create another Hub challenge for "most kilometers, all sport"? I realise then the guys who run potentially log extra miles that is not cycling related, but running mileage in comparison to cycling is not that much, so it won't make a huge impact. And in any case, guys who run probably cycle less than the dedicated cyclists in the first place, having to do another discipline and all. Just a suggestion, use it, don't use it ... On the swimming, I'd suggest keeping it to mileage. On days where I do drills I may spend a long time in the pool, but not necessarily cover a great distance, lots of brakes, I mean breaks, between drill sets, resting and stuff. I don't know if such recovery time should count towards swimming. Distance is a better indicator. 2c

And faster too

I don't like the new look as much, but functionally it is better a big improvement. Maybe the look will grow on me.

Thanks A rigid Niner Air 9 Carbon 1x10, quickly interchangeable to a SS.

The Hub has made me worse at language. Just one example, these days I have to think twice about the difference between road and rode. Never used to be like that