Pusher

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Since signing up, I've never had to sign up again! I wonder if having to re-sign up every year is something new?

I agree! I used to get my monthly gym fee back in miles. Since July last your you had to have a full banking suite to get this benefit.

16 minutes ago, Be4dawn said: Seems like trainerroad is the way to go for better workouts and improvement. Been using zwift for years and i think the only thing i might miss a bit is the zwift races. I will definitely pull workouts on to my wahoo to rather do outside🤣 Can the adaptive training calculate plans for MTB or is it more focused on road cycling? It also seems that if one has limited time to teain that traineroad would be the best, no junk miles on the IDT. TrainerRoad offer a custom plan builder based around your goals, available time and your goal events that works really well.

This has been going on for at least the last two months. It's been reported to the police but they haven't made any effort to catch these guys. We have even arranged a car to follow our morning rides from Seattle to make sure it doesn't happen to one of our riders.

Mines very much alive on my trainer!

They're quite something!

This is what I have done with my old mtb. When my girlfriend wants to ride I just adjust the seat height and off she goes. Works like a charm and I don't have to worry about swopping bikes.

And there's the special of 20% discount off any of Disco online partners on the 15th on every month atm which I have used to empty my wish list on Takealot.

Who did the wrap?

Give me a couple of days and I'll let you know. I took my 820 in today!

I need to swop out my 820 as the battery doesn't last much longer than 3 hrs. Has anybody swopped out their 820 Edge lately? Do they give you another 820 or do they upgrade you to a 830?

Where are you located?

Speak to Mark at Strides. 082 855 300508 2 85082 855 30055 3005

Which one are you wanting to get?

Does having an Apple Watch affect the Vitality gear award at all?

This is a great buy!

I've been using FNB virtual credit card on my phone. Tap my phone and it works like a dream! The CCV number changes every hour and you can delete and create new cards at will which is great for online shopping.

...and check the sealant in your tyres. Suggest you top both wheels up if you haven't done so recently!

I suggest you put each days riding kit in different zip locks bags which makes it very easy to sort out your kit for the next day and the dity stuff goes back into the empty bag. I had all my kit and casual wear in different zip locks which made much easier to sort out. It's also much easier to unpack your box when you are looking for something.

I have found their bib sizes to be inconsistent!

Those swing arm bearing creak like crazy! I agree with Bob, I'm sure you can find better bike on thehub.

Spreading the love!!

I've got the original Direto as well. Had it for 2.5 years and I haven't had any issues either. Highly recommend them.

I suggest you should start doing some body squats and body lunges at home. This will help with strengthening your legs. Calf raise will also help.