DIRT EATER KZN

add about 500 bucks for heart rate monitor and cadence sensor then its ok i have the bryton major pain in the ass but once you start getting the hang of it its ok battery life is awsome we did a 11 hour ride the other day and the garmins just made it the bryton still had 2 bars i train with it all week and just dont hassle with the battery

maybe point out to the ouki he shouldnt have crap in the ears while riding you are a better human being than me good on you

saw him fiddling with his front derailer at a race the begining of the year so i offered to help being a bit of a DIY mechanic myself, man i was so chuffed he said yes i went blank laughed and told him not to change gears luckily he realized what had just happened and also saw the humour in it the dude is a legend and i have huge respect for the man

bud that would admitting that they made a mistake what wil happen is they will save up to buy a 650b as a second bike after they get beaten at a few races..............here it comes

word of advice then next time get a feel for the people on the forum before ranting about something and have the facts these boys and girls will troll your ass thats why i try not say to much this is my quota for the day

High jack but while we are on thesubject of shirts last year hill2hill they ran out of smalls there explanation was people dont update there sizes on roag ok fine then why the hell give my size to the lazy sod who didnt bother to update his profile well done on losing the weight now update your profile

crazy? i was crazy once they locked me in a round room and told me to sit in the corner. corner? i couldnt find a corner that bugged me. bugs? i hate bugs they drive me crazy. crazy? i was crazy once

my wife would kick me in the gooch if i trried that

leave at 12 get a few beers go home sat intevals in the morning mens road race uci xc world cup at 5 rugby and more beers sunday do a pre race ride of the monzi route then ride home about 130kms for the day chokka block week end love it

im starting to think the tjop is one our more experianced members having a laugh because i find it really hard to believe anyone can be this friggin plank

I agree

i need that top tube sponge thingy for the crown jewels

actually not really its sappi forests we dont have any mountains only kilometers of long boring dirt roads guess its still better than dogeing cars and muggers in the citys

i used to get numb fingers that lasted for hours even days after a long rides put on bar ends that helped a bit then i had a ergo fit fitment done with leeroy just before the sani hoping it would help for the knees after the fitment knees were great noticed that the numbness went away so i took the bar ends off aswell, did a long 120k in the forests a week ago no problems what so ever and the ESI races edge is definateley the way to go nice and thin so my small hands wrap around them nicely and the grip is outstanding even in the wet

no way my white grips look pimp all i use is sunlight and a green pot scourer chop chop white again

Dude keep quiet already we are jealous dammit.......naa kidding im loving it glad to hear it operates as good as it looks cant wait to see the morewood proto type enjoy the bike pal

i will laugh my ass off if he does and proves you wrong

Concept cyclery dwayne helped me back in january paid 2200 rand for my 2x10 setup and i love them

when i started running i found i started feeling more comfortable standing on the bike i also last much longer up hills however when i had a proper fitment done i found my self really standing to accelarate with the better fitment it feels much better climbing while seated

agreed

thought are with the family

hope the guys responsible for this dont see the inside of a court and rather find themselves in shallow graves out in the veld

Go get some probiotics from my experience doesnt matter how good you feel if you ride hard the system goes down and you can have the problem relapse but if you replace the probiotics that the antibiotics killed with a daily supplement you should stay healthier for longer just my 2c (havent had flu in more than a year all i do is practice basic hygeine with the family take 1000mg vitamin c before bed and a probiotic one hour before breakfast) sorry got a bit off topic

I put the evo pacestar racing ralphs on last year about august did hill2hill and trained about 12hrs a week since with races inbetween my last race with them was the tour durban kept the front one to put back on when my new ones come from evans i think 9 months on a set of tyres is pretty good considering all the riding i did

chop