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Mats

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Everything posted by Mats

  1. Slowly. Its difficult to balance the running and cycling, but I will get there.
  2. Are you ready for your big event?
  3. Well done to all who qualified this weekend.
  4. I managed to clock 30km with 700m of acsent for last week in total Nothing compared to the big guns around here but a new achievement for me.
  5. After my back injury I had to change to something with a bit of a cushion. Honestly I still prefer the vibrams, I like the feedback response from the ground and the shoes are "fast" and direct. Currently I using the saucony kinvara shoes.
  6. Hmmm. Yes the priorities...Currently I'm only doing about 2 hours of running a week. Qualifier not so sure I know what you are talking about. Nothing planned I'm just trying to get running fit.
  7. How do you guys balance the cycling and the running? Or is it one of those things that just takes a long time to adapt to
  8. Where do you find the NB minimus shoes in SA? edit: spelling
  9. This is my valley. Welcome to the hills. I want to finish the 10 km. From what I can see last years route 21 had about 270 m of climbing and the 10 about 120
  10. My watch plus my shoes are covered with my insurance. If they want it...they can have it I won't even try to put up a fight.
  11. Thanks, I only got my camera in Feb this year and still very new at the whole thing I still have. Still lots to learn but have to start somewhere.
  12. I'm also there as mattieviviers posting mostly photography and oil paintings
  13. Thanks During which months did you run your PBs?
  14. Thanks I saw the discussion regarding the 5 hour marathon. Thats why I asked.I also dont know at this stage how much my time will change when adding more distance and running on tar vs my current dirt road running that I do. I will have a look at the link
  15. Comrades has always been on my bucketlist. I have been running on and off the last year due to a back injury (bike crash). My question is how many months of constant running do you need before you can start a comrades program? What would my first time target be over a 5km to be able to finish comrades? Currently im folowing a 5 km program of 10 weeks.
  16. My flattest 5km has got 45m of climbing. I'm still looking for a flat road in Midrand
  17. Yes I know. :-) It is actually the ND filter that needs a bit of more cleaning
  18. Took this yesterday at kelvin power station
  19. Mats

    Polar V800

    I haven't used my unit that long. But if you are planning to use it for about 20 hours I thing the power save mode of 1 reading every 60 sec are sufficient. How long does your units battery currently last? If you only use it for training it is supposed to go for 11 hours on high accuracy GPS. As the battery gets older the battery life will also start to drop. My suggestion is to use your currently battery life in comparison to the 11 hours and then determine which setting is going to give you enough time to complete your event. Once the battery is almost completely flat. The GPS will turn off. This is to protect your data from getting lost. Once this happens you will have about 30 min left of time tracking and HR readings.
  20. Mats

    Polar V800

    Let me help you but you have clearly havent done a google search. http://support.polar.com/e_manuals/V800/Polar_V800_user_manual_English/Content/Technical_Specification.htm Sample rate: 1 s in high accuracy GPS recording ,30 s in medium accuracy GPS recording, 60 s in GPS power save mode
  21. Im still waiting for my 947 and amashova cash back. Tick tok tick tok .... Im phoning again tomorrow for a follow up.
  22. I was promised my cash back for 94 and amashova before the end of January by the call center staff. Guess I will need to make phone call number 4 to the call center.
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