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Marius

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Everything posted by Marius

  1. They should have a build in sock on those TRI shoeses..
  2. I've recently found a awesome site full of anime so been streaming some series from there - http://gogocartoon.us/anime-list.html
  3. it's personal choice, you can go hard or soft.
  4. I train outside in the rain, so much easier.
  5. Oo, I'm carrying my pepperspay just in case.
  6. I recon I'd need more than 6 hours, depends how many roady bikes there are and of course if I can manage hang onto a wheel with my 32 blade on the mtb. Wonder if I should go bigger...afraid of those 25km long climbs, I recon I'll need the little blade..
  7. awesome, thank you DJR
  8. So I've entered, now to find accommodation, most of the B&B's are already booked out, will have to look a bit out of town. Jip Patch, Renegades and FastTracks, standard Specialized combo, they plenty fast rolling.
  9. Specialized makes some nice low rolling resistance tyres.
  10. Ok, so we can do it on a Mtb?, I thought it might be a Cyclo bike only race. I might do it as well, it's a bit far out though.
  11. Strava says my FTP is 294W - the last 6 weeks - was higher when I was fit. 76kg
  12. ai Dick, jou PM is f'ed...
  13. ek ry liewers R350 se petrol uit vir n ander race was R100 kos vir 66km as om R350 te betaal vir 45km, seriously, 45km vir R350, IS JULLE BEF%K?!
  14. R200 om 25km loops te ry, bleh, will give it a skip.
  15. do you think it's 25km laps?
  16. Anyone playing on the SA Stock market, any tips in what to invest in?
  17. jeepers you make it sound complicated.
  18. Will be nice seeing the ladies slip each other this time around, should make for more exciting racing.
  19. If you road a slow DC eg. over 6 hours your opinion is useless. You are all idiots believing the marketing hype.
  20. If I had to eat everything suggested here I'll have the squirts about halfway in. Seriously, who eats this much?!!? At most - 2x bananas, 4x potatoes and 1 gel at the start. 5 x 750ml Energy drink and 1 x 375ml Coke.
  21. LOW FAT yogurt as more sugar than regular yogurt, you need sugar = carbies - not carbies from fat.
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