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Let's Ride

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Everything posted by Let's Ride

  1. Let's Ride
    Ah same same.
  2. Let's Ride
    Just incase anybody thinks I am being serious .
  3. Let's Ride
    I can't believe it, not everyone waved at me this morning. I though runners always waved at runners? Cyclist's wave at cyclist's?
  4. Let's Ride
    Baby aquarius cream from pnp.
  5. Let's Ride
    Always used baby bum cream. Never know anything else.
  6. Let's Ride
    Netflix, The Money Heist. Excellent series.
  7. Let's Ride
    Wow I need to up my latte art then. Lol my neighbour offered me a cuppacino earlier, I asked what machine and he said no, a packet.
  8. Let's Ride
    Yup I would love one.
  9. Let's Ride
    117 laps for me to do a half marathon. Also considering it. Think I am already going crazy. Otherwise I'll end up painting my wife.
  10. Let's Ride
    I'm going crazy here and I don't want to run in circles... Wife drove me crazy running around the garden and house.
  11. Let's Ride
    Didn't they loose most sponsors year before? I did substitutes for both our tickets. Feel bad as the one guy really battled to pay for his ticket.
  12. Let's Ride
    Two Oceans sent an email out, they acting like they suffering huge financial losses from this cancelation? Please can they explain how? Keeping all the race money and keeping the goodie bags till next year. Surely it must be a relief for them?
  13. Let's Ride
    Exactly.
  14. Let's Ride
    To the okes that run down Lion's Head, wow, I battle to walk down. Loads of people running down yesterday, our toursit friends were getting worried thinking maybe they all running cause it's not safe past x time. Had a good chuckle. (They could in fact be correct).
  15. Let's Ride
    Exactly, that's my issue right now and my wifes as well. "Once you are FIT, you have to ride/jog harder and longer to get the hart rate UP ... And by now winter was nearing and the time after work to get out was getting a problem ...."
  16. Let's Ride
    And they should load shed the municipalities with outstanding debt... Should be simple... Apparently the money Soweto owes has been written off.
  17. Let's Ride
    Aeropress. Much better and easier to use. Promise.
  18. Let's Ride
    Aeropress. Very easy to use, google inverted method. Portable and makes great coffee. Enjoying the aeropress compared to a Seaco machine. Seaco probably needs to be descaled etc.
  19. Let's Ride
    Enjoy and be safe. Lovely ride.
  20. Let's Ride
    Shame. The poor IT guy.
  21. Let's Ride
    Anybody ever used the Jack Daniel's Vdot Running Calculator? https://runsmartproject.com/calculator/
  22. Let's Ride
    Yes he is very serious. Two oceans half we were in the pen together and he was doing a super warm up while I just stood around.
  23. Let's Ride
    After watching the Game Changers on Netflix we have cut down our meat consumption. We still have meat but some nights we only have vegetarian. I am sure it will slowly increase. Never been a huge meat fan. Don't like to think about the process of it all. And have been avoiding milk more often now. Get blocked up sinuses anyways.
  24. Let's Ride
    Often your knee will get sore but it's actually your hip causing the issue. Shin splints? Maybe just take it a bit slower? Used to get all these small niggles until I started shape class at the gym, lot's of squats, getting your leg muscles stronger as well as your core.
  25. Let's Ride
    Know one guy in my club is training for comrades and is just running on average 80km a week every week. Will ask him. I honestly thought it was too soon for him to be putting on so many kms. Edit. I only do half marathons right now. Not an expert at all.
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