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Let's Ride

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Everything posted by Let's Ride

  1. Ah. I run in NB 880s as I need a 2E size. Wider feet. So Brooks also have 2E?
  2. Go to a proper running shoe shop please. They will give you good advice and also see what support you need. The sweat shop is a great example. Sales staff are also runners so they really know what they are talking about. Edit: I'm not sure sportsman's warehouse is a good idea, the one near me the sales staff aren't so clued up.
  3. Most certainly. Hmm. I know two people who ride on Bianchis in my area. Wonder if it's them. Often run past cyclists up southerncross drive.
  4. https://www.valueyourcar.co.za/
  5. Fairly irritated. Some idiot ran past me without a mask on and coughed as I passed him. Come on now.
  6. My wife battles with breathing during high intensity training so she naturally battles with a buff on. For me it makes no difference. Actually nice as it warms up the air before I breath it in. Wish I had done this earlier, I remember cycling in Greyton and it was freezing, got back and I couldn't feel my hands and leg's for what must have been over an hour.
  7. Very interesting. Did you get the largest size they have?
  8. You must check my complex, I am not surprised. They will report you and still bake cookies for you the next day... Very weird.
  9. Jp Marescia +27727088711 51 Gougem Rd, Southfield, Cape Town, 7800, South Africa https://jjm-motorworx.business.site/?utm_source=gmb&utm_medium=referral Also give him a shout. Does private work from home so will be cheaper than a dealership.
  10. Call Alan Edwards motors in Kenilworth, he will refer you to a good place. I can't remember the name but it's also close to his workshop. But with most automatic car's. The bill will probably be high.
  11. Had to pop in . Had a good chat to one of the staff members. Kicking myself as I sold my Roubaix for a bargain and have no bicycles here to use.
  12. Is this from the main Specialized store in Dublin?
  13. I found that cycling/running helped me destress and relax. Lack of sleep definitely doesn't help at all. With my job I used to often get home at 6am/8am after working a long shift. Would not be able to function for a good few days. Loving going to sleep early and waking up early and exercising.
  14. Have a friend who was fined R5 000 as they were stopped by the police and they went to a PnP that wasn't the closest one to them. The officer actually google mapped it and all. Try pulling that trick on me....
  15. Interesting... I won't think so. I have heard of people selling cars for very cheap so that the wife get's nothing.
  16. I joined a guy around tokai and it was awesome, just hearing somebody behind you really motivates you. Going to miss the club runs.
  17. So I run often but it's always a 10km as I am limited with time, pace can be from 4:30min for a 10km if I am on my own to slower with my wife. I think my common sense often gets lost, like a dog fetching a ball . I just want to run and increasing by 10% each week seems awfully slow, cycling seemed much easier on the body, I wasn't really sore after a long ride, even the DC, tired but that was it.
  18. How do some runners run such long distances? Do they get sore feet and still carry on or just increase mileage by 10 percent every week? I ran a 15km run yesterday and my left foot on the arch underneath is sore (busy icing it now). Shoes are good and got them from the sweat shop. Does pace also make a difference? If I ran the 15km's at let's say 6min pace vs my 4 50min pace?
  19. for the shots facing you, do you just edit out the pipe holding the go pro 360 towards you? Or does gopro edit it out automatically?
  20. I am so bleak, I sold all my bicycles as was supposed to move overseas. Now I am stuck running every morning... Buying a new bike is out as it's gonna cost more than what I sold mine for.
  21. Lot's of cyclists out at 6am in the Tokai area riding in groups. I ran with one guy who joined just up the road (by chance) but we kept our distance. Running around Tokai on the dark roads is a bit hairy. I'll run in the bicycle lane rather and move when I see a cyclist coming. The running pathway is an obstacle course even with my headlamp on.
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