Mike Bike

if they have provisionally suspended you already does that mean your 2 yrs is 4 months done already?

will mess too much with your ketones...no steam tomorrow..

Can you not offer to accept the ban but refuse to pay the fine? If you wait for the CSA action there may well be further costs that they expect you to pay? Alternatively by the time CSA do go thru the motions there may be enough time to squeeze 3 towers in

you got the right idea...but the interval at the top needs to be preceded by a mad lung busting dash up the hill..

what cassette ratio does she have on the back?

i have 600 width on my 29er..like it a lot. too long and those pesky trees catch you

youll have more fun on the long 75% ride...intervals done properly hurt...but they work like hell

nope, was bought via a bike shop, who are momsen agents..unlikely..

i got a second hand carbon momsen off the hub at a steal...no problems so far..

OH AND YOUR NAME ISNT ON ONE OF THOSE TENTS ???

amazingly 3 towers still have entries available

ill be there for sure !!

photos are up on www.racephoto.co.za

team entry costs?

that was a great race...finally managed a finish on my third outing...still had to deal with wire wrapped around my cassette about 1km in and then a puncture about 2kms later...but its an awesome course

only contact number is a cellphone...hahahahahahahahahahahahah

i am tired of there always being a problem with the bloody thing...i want a garmin..no more ***

oh wait this morning its working ha ha..dit maak me moer..now if only the upload would create reward points like they supposed to

dunno bud..dont use it. I use fit track with my momentum MA and that aint working either from brytonsport

all my software is up to date..use chrome. for some strange reason over the weekend brytonsport wouldnt export the tcx file. on monday morning at work no problem...eish. Rouxtjie i wish bryton would upload straight into strava..JC tells me on Sun that he connects his 500, opens strava and boom..its there..grrrrrr

whatever you do get shimano brakes...the new deore brakes work very well

thanks, used another email addy..sorted

grrr my payfast account is inactive i cant pay!

i can get the track into brytonsport...but cant export the tcx files to use with strava..have to use gpx which then doesnt give you any heart rate readings...why doesnt this stuff work like its supposed to?

if you buy the xt hub you have pictured thats pretty much all you need. the axle will come with the fork..