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The Ghost

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Everything posted by The Ghost

  1. The Ghost
    Sometimes being retrenched can be a blessing, but as for being forced out that’s just @€-ish! Either way, good luck, and please don’t go off a bridge. I know this must suck for you but that’s not the way.
  2. The Ghost
    Not a TV show , but the BTS of filming Danny’s latest madness [emoji3] It seems even steeper from here https://youtu.be/8IdwtKlXZB8
  3. The Ghost
    Checkpoint of some sort? If you see it before summer then you’re doing well, the wait on some bikes is crazy long already.
  4. The Ghost
    Sweet potato and bean quesadillas tonight
  5. The Ghost
    I must shamefully admit that the MTB doesn’t get a wash often, I guess I see it as the rough and tough bike, but the Diverge I feel like I have to wash. #shameful
  6. The Ghost
    Doing it in summer isn’t so bad, but standing outside when it’s 1 degree and washing a bike is pure misery.
  7. The Ghost
    But then there’s the washing of the kit and bike [emoji52] I was out in the rain and mud yesterday, it was bearable and then I got home.... I undressed in the empty bath, mud everywhere as I peeled off the shoe covers, washed the outer layers and showered with my bib tights; I washed the bike today. I do not enjoy the cleanup.
  8. The Ghost
    Too much stressing about food types, quantities etc etc can really curb the enjoyment thereof and make it a real pain. I definitely won’t analyse things that much, life’s too short [emoji1]
  9. The Ghost
    I was reading about how much protein one needs and how that might look broken down into portions over the course of a day, and I don’t think I was eating that much protein all this time even when I was eating meat. I’m a little shocked to be honest and I think I’m going to have to try and keep track of it for a while (which just seems like a massive pain in the ass).
  10. The Ghost
    This arrived today, keen to get reading and get a little more info on finding a balance and some ideas.
  11. The Ghost
    I’m a bit disappointed, I won’t lie. [emoji52]
  12. The Ghost
    I’m not sure if it’s the tyres or the legs but he looks ragged in a few spots
  13. The Ghost
    It looks like the race for the win is done, which is a pity, but I suppose a random mechanical [emoji3541] might change it.
  14. The Ghost
    The gap is big now, perhaps only a mechanical will let him back in.
  15. The Ghost
    WvA looked to struggle in that sand section climbing off twice
  16. The Ghost
    Front flat for WvA
  17. The Ghost
    MVdP goes down pushing to close the gap. It’s going to be an interesting day.
  18. The Ghost
    I actually enjoy this Zwift thing, >2hour rides a couple of times a week and I enjoy it; is there something (else) wrong with me?
  19. The Ghost
    Good to know thanks, saw those at the local Tesco. We tried a Denny’s (not to be confused with the SA company) burger last night aaaaand it was not nice; although their sausages weren’t bad.
  20. The Ghost
    I have no idea and I didn’t look into it any further as I don’t gopro but it’s just amazing.
  21. The Ghost
    He’s a madman [emoji1] I hope he doesn’t push it (get pushed) too far one day.
  22. The Ghost
    For those who like the GoPro systems here’s a nice new toy: https://youtu.be/OXrkgOBhGM8
  23. The Ghost
    Interesting, how are you going to do it, literally 1 per hour or do 6 and take a rest etc?
  24. The Ghost
    It’s why I went console years ago. The developers have to make the game work on the hardware rather than making what they want and then me having to keep upgrading hardware. I was just always having to upgrade. There is less choice of games though, but I can live with that.
  25. The Ghost
    Quorn mince and spaghetti for dinner tonight. It’s edible, but it’s not something I’ll rush for. What’s for dinner tonight Wayne?
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