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Spark

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Everything posted by Spark

  1. Spark
    I travelled to Europe last year. I used a SciCon bag. My Dogma got damaged. Buy yourself a Bike Box Allan
  2. Spark
    Maybe you smoked something
  3. Spark
    With or without happy ending
  4. Spark
    they should replace the fork with the filed out dropout and dish the wheels. Not acceptable!
  5. Spark
    Bredaarsdorp?!Waars dit?
  6. Spark
    My sons in school there. Oldest got robbed of his cellphone in front of Mugg& Bean in daylight in his school uniform.
  7. Spark

    Bonievale Road and MTB

    Spark replied to Berry's topic in Events

    Nowhere near Worcester. 80% of route is part of DC. 3 short steepish hills
  8. Spark
    That is a dream bike!I,ve had Trek, Look,C40,C50,time(3). My65.1 Dogma is by far the best of them all. Downhill handling like a dream( did 7 days in the Alps in August) I would reccomend the Dogma , but it still your choice. Whatever you choose, just enjoy it.
  9. Spark
    Sorry, that was a little bit sharp No medical degree, but 10 years ago , I also tried it. Training spesifically, works best. Oh yes and good recovery
  10. Spark
    Cramping=Lack of training Creatine= Lack of confidence
  11. Spark
    They are wrong...and too fat for DC
  12. Spark
    Size 50 for you
  13. Spark
    R55 K new stock!
  14. Spark
    Total Cycling Tops!
  15. Spark
    Does anything worthwhile ever get sold on the Hub? Maybe this will be a good thread.
  16. Spark
    Cycling takes time. Body have to adapt at overload. Depending on your age and training, you should be better after 4 months of hard training. Don't be in a hurry, this is our sport not work. After 10000 hrs you will be a seasoned rider says the Europeans. Crazy?
  17. Spark
    Did you rescan the Garmin
  18. Spark
    If ever a victory post LA is smelly, then it is this one. I got the feeling today Horner didn't even give 100%
  19. Spark
    ai man!
  20. Spark
    My mistake. Meant 6,8
  21. Spark
    It has been published . He did 68.2 W/Kg. Normal is considered around 62. His VAM was 2024, shattering al previous records. Held by AC and Froome.By the way , I don't have a perd in tje race.
  22. Spark
    At 42 Horner suddenly produces the same wattage as LA? Watch this space!
  23. Spark
    No, I didn't forget. He went to Europe, didn't he? Proves my point.Not a nice remark.
  24. Spark
  25. Spark
    Just returned from France after doing Haute Route Alps 7 day stage race. Geneva to Nice.22000 m . 19 cols. stunned at the number of youngsters(14-18) training and at the level they ride. I really think local pro's are fooling themselves . Most of them are far from pro level.
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