jugheaddave

I will proably get flammed for saying this, but on longer rides/races, I take a small bottle of 50% whey protein and 50% recover drink (muscle works products). freeze it, then slowly sip it during the ride. Seems to work for me. May not work for everybody.

also think about after sales service. giant very good with broken frames ect, scott and spez not sure??

I respect Tim Noakes as a scientist and as a man. This is all very exciting and intresting research. However as previous people have mentioned, it may not apply to everone. Everything in moderation!

I would have done the same as JB. Suck it up and move on. Whats the point of a deposit if its refundable.

184cm and 81kg.

wow!!

Ryder's version of the chunkys are better than the original. also loads cheaper.

These guys are amazing athletes! The lack of sleep would kill me!

Go get a job in a bike shop in the UK for a couple of years. Then come back and set yourself up.

Go get a job in a bike shop in the UK for a couple of years. Then come back and set yourself up.

I had a red one! (red was faster back then)

Not sure but they will be awesome!

I have two words to add. moer him!

Cwc rock!

I changed my reba from 100 to 120 on my anthemx. very happy nice and plush.

I put a 120mm reba rl on my anthemx. Very happy so far!

I have saved tens of thousands over the last 8 years due to service and repair of my own bike!

This product is amazing. i have been useing it for a while now. Its a medical grade product that has been adapted for sport use.

sorry to hear about the theft. The drivers are not allowed to exceed 100kmph. you would be amazed how little fuel a mondern car uses when it is driven under 100kmph.

Edge 800! Nuff said.

Will usn be at the finish?

XT wheels!

I could well be wrong, but I caught up to a guy at the Sani this yaer with the same bike, with a broken handlbar in the same place. He told me that he crashed into a tree. Not sure if it is the same guy..?

Looks like a great shop!!!

This would be a dream job for me. However, I seriously doubt you could afford to pay me. lol Good luck with the hireing.