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Man with no name

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Everything posted by Man with no name

  1. Man with no name
    Acc to strava I have been up there 107 times in the last two years. Benefits of living in the Republic [emoji4] Sent from my SM-G930F using Tapatalk
  2. Man with no name
    Snap! Sent from my SM-G930F using Tapatalk
  3. Man with no name
    Hoe bedoel meneer dan nou? Sent from my SM-T561 using Tapatalk
  4. Man with no name
    Me too! ???? Sent from my SM-T561 using Tapatalk
  5. Man with no name
    More of a Colnago man myself but that F10 is good looking! Needs some Campy love though Sent from my SM-T561 using Tapatalk
  6. Man with no name
    Great result. Thanks PPA and TMNP and all other parties involved. Cant wait to ride these shortly! Sent from my SM-T561 using Tapatalk
  7. Man with no name
    My road bike. 2016 C60 RSBK with Campy SRecord and Bora wheels
  8. Man with no name
    Tafel Lager
  9. Man with no name
    Of jy lieg of jy is net jags. Ma ek ken jou en weet jy lieg nie rêrig nie.
  10. Man with no name
    My current ride - proudly C59 with Super Record and Bora Ultra wheels
  11. Man with no name
    I recently mailed him on cholesterol and blood sugar and he gave me a detailed response. Mail him!
  12. Man with no name
    Best is to look at sections in strava under the explore function. I start my intervals at Marys in Pendoring and go Fir, Ebony, Anderson, Hearn, Louie and up to the watertower. Gives you 15-20 minutes of hard riding
  13. Man with no name
    Oops.... just saw the above was a double post. SHOULD BE A TRIPLE POST!
  14. Man with no name
    I quote from news24: "London - Prince William and Duchess Catherine celebrated the birth of their baby boy with a pizza....... A carbohydrate packed pizza was an ideal snack to help the duchess - formerly Kate Middleton - replenish the energy reserves she will have spend giving birth. If she did not eat soon after the baby's arrival, she would have risked going into ketosis, a process where the body starts burning fat for energy, which can lead to nausea, vomiting and headaches." Must be a bad thing that ketosis....
  15. Man with no name
    +1. Been applying this for two months and down 6 kgs
  16. Man with no name
    Just finished a great ride with copman (hehe who here remembers copman) in the cradle. Saw andrew mac and bruce and their posse. One more day of work then its a week off - seems like the good times are only beginning not ending! Heres a nice pic to remind everyone that there will be no fire and brimstone today But if it does happen...
  17. Man with no name
    To me from me. The "salesman" trying to tell me how great it is
  18. Man with no name
    Like koi pond hill before they cleaned it up. Some oke went up the hill to dainfern avg 97 kmh.
  19. Man with no name
    Excuse the shameless punt, but I will be putting my 1 year old oltre frame in the market in about a weeks time (new fram arriving next week, must still build over parts) Looking for ~R 17,500 frame, fork, seatpost and cages ONLY. Size 57
  20. Man with no name
    My garmin did this as well a while ago. Not a flight - some arb places to fly between?
  21. Man with no name
    Hi all need some tech advice please Im importing a frame with english thread bb - will i be able to use a sram gxp bb on that? Im coming off bb30 so I have no idea. Thanks MWNN
  22. Man with no name
    OK mense hoop dit gaan goed hier Believe I cause some consternation with my trek across the globe a couple of Sundays back. Was actually just a gentle trek around the cradle, but the Garmin was literally on the other side of the world. I have removed that file since, trust your rankings to look a bit different now
  23. Man with no name
    As said elsewhere I will continue supporting him. Liekthe man's guts and work ethic. He'll be back, but like without the muscles and stuff
  24. Man with no name
    I have two Quarqs and very happy with both - as Christie mentioned, the plastic caps are not that great, but to replace the batteries cost R 7.50 and last about 3 months. The oldest one is now 3 years old and not a days problems. The cost of the two units together is still cheaper than an SRM. I had an SRM and the battery replacement is a HUGE issue, other than that it also never had any problems.
  25. Man with no name
    Seriously fast in VA today! 2:29 for 103 km, think the break was 3-5 minutes faster. Good racing by the MTN team! http://app.strava.com/rides/3898064#71533070
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