epoh

Bord Girld, did you used to have another nick btw?

In addition to whatever they wanna do Ewep should still give him 'n plat hand!!

Petisie briewe gaan nie help nie, al wat gaan help is as Ewep hom bietjie bydam (kool woord, dankie oupa) met 'n plathand

Goeie een Ewep! Ek is bly jy kon 'n PK inkry

Try the CarboTrain Tangerine flavor. It will keep you cool

the new bond movie is too long gotta get up at 5am..eeek!

eish! kan die ou se internet lewe vir hom F@#$@# moeilik maak..*sigh*... maar nou ja..

Scotty is camping out at the Omni Motion 24 hour so won't be at BWC. IanJ, Scotty will never miss the BWC!! He is probably just warming up for the BWC

Ok, makes sense. I was just curious because I read about another cyclist the other day that just collapsed for no reason.. and apparently there has been a few similar deaths reported in soccer, rugby and other sports... just strange that people just collapse and never wake up again.

wonder what happened to him.. quite strange that no one want to give details.

heh! I hope i am ready for tomorrow's benoni world champs! I am going to see Casino Royale at 22:30 I was feelin strong today but believe me I havent felt like that in months.. amazing what a week of rest can do Jules is also stuffed lol.. But yeah, was a lekker ride, pity i did it with my 23, would have enjoyed a bit of spinning more.. its a crap gear to try and train on at Suikerbossie.. for me at least..Michelle, looks like you had more fun on your ride.... can snakes hear hehe?

that's it from me.. when we go again ?

whoop! jules to the top.. http://www.nudle.org/images/02_December_2006_Suikerbosrand/jules_makin_his_way_up_the_mountain.jpg

Jason crackin' a joke as he reaches the summit ... i was ready to catch him .. never know when he might crash http://www.nudle.org/images/02_December_2006_Suikerbosrand/jason_makin_his_way_up_the_mountain.jpg

Jason and Jules makin' their way up the mountain...legs are a bit tired after a break from training http://www.nudle.org/images/02_December_2006_Suikerbosrand/jason_and_jules.jpg

And Jules.. http://www.nudle.org/images/02_December_2006_Suikerbosrand/julian.jpg

epoh's turn AHEAHE http://www.nudle.org/images/02_December_2006_Suikerbosrand/epoh_knockin_up_a_pose.jpg

Jason knockin' up a pose http://www.nudle.org/images/02_December_2006_Suikerbosrand/jason_knockin_up_a_pose.jpg

epoh and jules... http://www.nudle.org/images/02_December_2006_Suikerbosrand/epoh_and_julian.jpg

epoh and Jason posin' with their Cervelo's http://www.nudle.org/images/02_December_2006_Suikerbosrand/epoh_and_jason_posin_with_their_cervelos.jpg

Okay...let's roll... Jules, epoh and Jason http://www.nudle.org/images/02_December_2006_Suikerbosrand/gettin_ready_for_the_ride.jpg

Another one of Jason & Michelle http://www.nudle.org/images/02_December_2006_Suikerbosrand/jason_and_michelle2.jpg

Jason and Michelle posing before the ride... http://www.nudle.org/images/02_December_2006_Suikerbosrand/jason_and_michelle.jpg

It takes long for him to put his make-up on