StevieL

... I reckon a lot depends on your start group. It definitely sounds like you are strong enough to manage a 3hr. But riding in a strong group also means picking the right breaks to go with at the right time. I see it all the time where guys are out of the saddle trying to get into breaks off the front on the M1 already only to be caught on the Joe Slovo uphill. Bide your time and stick with a big group in the early parts. If you feel strong on the N14 or after, then you can demonstrate your best breakaway maneuvers.

So.... Last training is all done. Feel ready, time for some R 'n R.

I am in the cradle tomorrow morning for the last 100km training ride. Hope it's enough to get me a PB. After tomorrow it's feet up for a few days...

Done

Yep, also got mine at Game. Have a look there, I know the Cresta branch has them for R1480. Good value for money. It's no Thule, but it does the job...

I would say 2004, the 2005 versions had the silver spokes...

Amashova time = (94.7) + 10mins From my personal experience To answer the other question... Think M starts at 07:23

Quite interested to see this in action (It's on the website), but it's not working on my side... Anybody else having more success than I am?

Don't buy/wear white bib shorts, unless FDJ has recently signed you up as a new rider...

Actually been looking for someone to do stickers for wheels. Where do I get hold of him?

Hoping this carries me to a 2h40ish time...

I wouldn't be able to match your pace. I know your UU seeding is not a true reflection....

Doubt I could keep up anyways...

In da flesh...

This oke bugs the cr@p outta me...

Nice one. Thanks.

I know there is another thread that exists, regarding Chinese carbon copies, but I specifically want information from anyone who has purchased a frame from CyclingYong. a) What is the quality on the frame? b. What were the shipping costs? c) What exactly were the import/customs duties? Any help or information would be greatly appreciated... Edit: Spelling

Just get home before the beer runs out...

This?

I think I may also drop back and join the "G"roup... What pen are y'all starting in?

There is your carrot, go get it!

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China, Western Cape? No thank you.

Mapaseka Makhanya? Sports star of the year nominee? Really?

If I can grab Wyatts wheel as he blitzes passed all the fun riders from group UU, anything can happen.