geoff.rich

Dont get Reg Lizard and Dirt*girl going again....

McKotchers. I think i just tasted sick in my mouth

Not sure if Wacky Wednesday fits in as nutrition but maybe it does...nyum nyum Whats the going rate for those 2 beef burgers these days?? Be honest- who klaps them every now and then

+1 There was a cycling section a while back but then they decided to dump it... and as you say the calendar is a waste of time. Bumbs me out a bit. Only Contador and his steak make it to Supersport Active news.. Maybe Cycle Lab can sort something out-seem as though they are sponsored by Supersport

They be pimpin till you ride them

EISH

+1 Burry Stander writes a weekly article in my local paper and he reckons running is the business for cross training

I think road is an excellent form of base training..But get off it and onto the MTB soon..You wont realise how much your body takes a pounding that just wont be simulated on the road. I made the mistake the first time i did it by doing all my training on the road(for logistical reasons), and my fingers,arms,back,bum,neck hurt...

I have a 1983 1.3 Toyota Corolla. Would ask for a cheeky 20k I also have a GT Zaskar team with many bits and bobs estimated at 30k.. Hectic..if my wife knew that!!!

Continental Sport Contact is probably your best bet Comes in a 26(circumference)x1.3(width) and 26x1.6

He probably lost 3kw with the added weight of his fibre cement fascia boards/side skirts

I'm surprised he didnt add something in about his open hate for cyclists and how they should be banned on the roads. Will never forget the day he said he would hit the next cyclist he sees on the road..What a good o

If he was such a big dog to steal his moms hummer you would think he would be man enough to stay at the scene...

peanut butter and bovril on a doorstop piece of brown bread...nothing better

Maybe Alberto's champagne is also from across the border in Spain

BBB torque wrench on CWC http://www.cwcycles.co.za/catalog/parts/tools-torque

if you do get it make sure you sort out those bar ends!!!

Im sure he is as "sorry" as Alberto is for eating that steak

If God is for you who can be against you. Amen

what is an idiot gonna do with a bike like that. You reckon they even know how to change gear?? Is that all they took??

+1

Idiots giving GT riders a bad name...

I got the 2010 team frame after +- 8 months of waiting...dont believe Omnico when they say it'll be there in 2 months...i heard that 100 times.. But to your question i was quoted at R12500. paid around 10k if i remember correctly

i had to wait a year for my Zaskar Carbon Frame..Eventually Omnico wanted to exchange something on the floor from my LBS and they had to do a "i wont give you this until you give me my frame" kind of story....They suck

Greg is just bumbd Lance won more Tours than he did