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warrencharlesza

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Everything posted by warrencharlesza

  1. If you are using two apps like zwift and TR together. Make sure Zwift doesn’t control resistance on the pair screen. Had similar issue when I forgot to switch it off in Zwift
  2. i would look at roubaix, endurance geometry, they have taken the time to be specific on parts etc. Liv is a brand for women. The other ads just say 105 etc, if the Scott Foil had some info it would be a toss up between the roubaix and the foil good luck
  3. I used Ruan smit at dunkeld cycles for my mtb. What a difference a good fit makes
  4. from my understaninf the Inst360 range (new one just released) are more efficient at layering the info over, can be done by a .fit or .gpx file. The GoPro platform have to use their software to layer the dat over
  5. toe caps and a jiffy bag (i cut a plastic shopping bag in the corners and use that). i dont double up on socks either. Also on the east rand so i know what your cold feels like. a mate has bad circulation in his feet, the above doesnt work for him or mohair socks or booties etc, am sure this is partly why
  6. MTB to Kitty Hawk from Benoni
  7. hope Peppa Pog doesnt sit back and use the next 2 weeks as a training block for the tour, will be rather tedious to watch.
  8. on the wahoofitness.co.za website, the v6 is 20K, nice discount on offer, might help the decision
  9. found out you have to pay USD13 for the apple tv version. will check out the TrainingPeaks, thanks for the heads up
  10. They released their apple tv version, keen to try that. I havent managed to see if TrainingPeaks workouts sync.
  11. dont know if this is correct but i saw this on other forums. you should be able to find in south africa, the link is for amazon due to the forum being in the US https://www.amazon.com/gp/product/B00J9U2OCE/ref=ox_sc_act_title_1?tag=trainerroad-20&th=1
  12. on the web not the app, under accounts page, there should be a section called smart device, click add, takes you to their sales page where you can buy smartwatches, tv's etc. will send a pic when i get home
  13. follow the tailwind direction and get the wife to pick you up
  14. if you bank with fnb, you can get it for less than R100 a month i think
  15. USWE for the win!! great pack, comfort is fantastic
  16. been following this topic after some difficulty after the race to the sun, havent done long rides since then due to discomfort. I have pulled the trigger on the ERGON BIKE MTB SM COMP MEN SADDLE [STEALTH] from Trail Tech. Was considering the SLR Boost Superflow but the Ergon being male specific won me over
  17. added some ammo, good cause, will try add more once payday comes around
  18. limited info, bell end driving a red polo fatally hit someone on that corner there is a photo doing the rounds and a first name, not sharing that info.
  19. This perhaps? https://www.takealot.com/forza-light-camera-attachment-for-garmin-forza-out-front-compute/PLID91185956
  20. i have one, my 3 hour ride in daylight gained me 12 mins of battery. Its not the solution youre looking for, sound advise above here is better
  21. Tacx got bought by Garmin so it will have a proper warranty. maybe call Garmin locally
  22. I previously stopped using TR as it didnt take into account a missed workout, sickness or holidays. You can now capture this into the platform and it adjusts the plan. The alternative workouts and TrainNow are also good tools, if youre fatigued, you can switch out a workout or reduce the time etc. After each workout you rate how you feel etc and this subjective data is used to adjust your plan, especially if fail a workout or stop early. I am glad I am back on the platform, tried others and nothing comes close.
  23. Magoeboeskloof classic - road 70km mothers day weekend some years it started and finished at Trout Waters Inn, other years at the Magoeboeskloof hotel Some folk had slippers in their back pockets for the long walk up the pass
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