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KaKa

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Everything posted by KaKa

  1. thanx mads. gr8. but what/ how does it help during the ride. like gels pep up energy, how does peptopro help. any personal experiences
  2. what does peptopro do, will it sustain energy- keep bonking at bay? allow u to ride stonger for longer. prevent that dead feeling in the legs? or does it just aid in recovery
  3. I don't like this rules thing in MTB, rules are for RD's only. only one MTB rule be kind to your fellow trial riders, help fix flats and greet IMO
  4. may I also say wheels, I felt the "huge" diffrence although it was a MTB
  5. I will never leave a invited rider behind, I know how it feels to be invited and raced till you tired and cant keep up anymore then you must struggle to get home alone. I race others of equal potentionial or I decide to race stronger riders to test myself. but that is my choice. never leave another behind
  6. KaKa

    back pain

    I am experiancing back pain after riding, I only did about 23km. This never happened before. However I changed my saddle about January, and 3 weeks ago I was in the garden and my back felt stiff. Last week I rode about 20km and had a lot of pain. <?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /> Could this be the new saddle or the back strain of 3 weeks ago that did not heal. I must say that in January after I changed the saddle I felt my back after about 80km of riding which never happened before, I also did the Argus and the crater cruise with out any back issues, I suspect the saddle did any one experinace some thing similar???
  7. i got mavic wheels 2nd hand -light ones with 2bless and i go 2-3km/h faster on average. the science also supports the lighter wheels over handles for example. save on the round moving bits before the straight bits
  8. can also ask a q I changed my seat but now I have back problems after long rides. this was never a issue and also not a issue with my Rd bike any suggetions
  9. has anyone seen the driver for this LED in SA yet. P7 is what the magicshine uses
  10. high cadence = low peak power low cadence= high peak power
  11. this is what we going to look like on sunday in Bloem
  12. KaKa

    OFM Classic

    welcome to my side of the world
  13. waar was die girls wat die bene moes smeer
  14. I had a close encouter of the snake kind this summer, i think it was a rinkhuls, i feel and the snake reared luckly it turn and disappered
  15. what would you choose. snakes or cars/ trucks. ie mtb vs road riding
  16. i had a problem with getting a flask top from a cadac product. they sent me two with me even asking for it. i wanted to buy a replacement cap. good service is possible. go cadac
  17. what about the percentage wear each week. I think it would be so small that the diffrent wear spots would be so close to the other that it could be one wear spot two chain should have the same spec thus the wear should be on the same spot on the cassette?? I would just make sure I lube and clean well. leaving a chain to degrease completely. i don't know if this works for me. i would want to get the dirt out and keep the grease on the inside comments...
  18. it is a new one and a second hand one
  19. droo,some of the teeth seems flat on top and a slightly lower profile. I assume this is the way it is manufactured
  20. it appears if the tooth design of the SLX outer chain wheel is worn. i compared a used ring to a new ring. any comments to enlighten me
  21. i must post 66 more posts
  22. so i better start posting posts just to post a post so i might sell something as i need to post many posts before i can post a sale post. so I am posting a post
  23. slime does seal after standing over night. on the trail there is a 50% chance it might work. keep the pressure low when u punture and try to keep the wheel turning. i sometimes pumped up to 3 times before it sealed. my rule was to patch after the 3rd pump. most times it worked and the puncture was sealed after the 2nd pump. when patching do not pump too high a pressure as the slime is " pushed" out of the hole. the tube will also expand alot more out of the tire coursing old leaks to reappear i was lucky to change to 2bliss and one turn of the wheel and it is sealed. loving 2bliss
  24. KaKa

    valves

    will a cut out tube valve that is glued in place work?
  25. KaKa

    LegSTRONG

    Azonic what is the story with the camel on ur toe, or is it the other way round?? camel + toe
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