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Mamil

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Everything posted by Mamil

  1. She's heard about that lascivious tongue that's why she's running away so fast
  2. I would say then that starting as slowly as possible is the best thing to do - let them all rush off and overtake you - the first 200 meters are flat and they will all slow down and cause a traffic jam on the on ramp anyway. As others have noted there isn't much that you should change nutritionally. If you are not quick you are looking at 5 or 6 hours - in the normal course of a day you would have at least one meal in that time so you should consider doing the same - sandwich for eg in addition to some gels and chocolates etc. Cadence (rpm) makes a diffference - faster cadence transfers the load to your heart and lungs, slower and you feel the burn in the leg muscles - you can vary this to give different systems a break. At least that's how I reason for myself. Deliberately slow down at the bottom of all the hills - let the effort come to you rather than searching for it. The impulse when you are taking strain on a bike is often to push harder - bear this in mind if it starts getting hard and dial it back. And have a blast - it's a carnival
  3. Quality of the bikes isn't bad either
  4. One event I did recently gave us casquettes with race numbers printed on them --- how about the same idea for a bikehub casquette personalised with username? Would need to be a pre-order obviously but I'm in.
  5. Shoving my pump into people who misbehave spokes.
  6. The start official chirped Breyton Paulse on the start line that he was going to have to pull D batch the whole way. "Why not?" he said. As it was he didn't, a little group of riders that I think were seeded higher and had a late start came sprinting past us before we got to the first turn and he jumped on the back of them and disappeared. So much for neutral zone. Not that I blame them - if I had the watts I would have joined. D mooched along at a comfy pace. As usual we let ourselves down with careless riding - I think 2 riders went down. I dodged a bottle that the rider in front of me lost on the speedbumps. If I was Geraint I would have hit it and gone down in the neutral zone, if I was MvdPoel, I would have bumped it back into the guy's bottle cage with my front wheel. As it is I'm a Mamil so I just thanked my lucky stars, came out of the corner 50 meters behind the wheel and went anaerobic to catch up. Shook my head and bit my tongue as rider 400 (having sucked wheel for 103,4km) yelled "Go go go" and swung wide onto the right hand side of the road on the last little riser before the finish. Clearly the man needed to pick up 15 places. Predictably he had to pull back in because there were cars coming down the hill and needed to find room to do so amongst all the anoxic slightly-too-high-BMI dad bods that comprises the bulk of D. And predictably that sent a little mini-concertina back down the bunch. Curmudgeonly shaking of my head at my fellow man aside, I enjoyed the ride - expertly marshalled by the motorbikes who I think do a sterling job resisting what I can only imagine is a powerful urge to dish out a p@#klap to the the wannabes who feel the need to risk it all into oncoming traffic. I don't think the gentle pace of 33kmph did my seeding any good but hey ho. I do enjoy these fun rides despite the fact that I have not ridden in one where there hasn't been a crash somewhere around me in quite a while now.
  7. Having started in 1A last year and not done a sub 3 i can say that you will probably have to hold the wheel close to the front of the group to get the goal.
  8. It has to start at the back on Sunday at the dville racecourse with @ChrisF....
  9. Also fed up with vitality. I think we need to remember though that most of is are not their target. We already train, probably eat ok etc and would do in so regardless their absurd and complicated rules. They are interested in the people who don't do those things.
  10. What's your longest ride in the last 3 months been?
  11. That is a bargain of note - and so smart of TGMTB to offer that through to March.
  12. laptop?
  13. Love this - great response!
  14. My commute this morning (Its a 2km mooch in work clothing) was a little less idyllic and included stopping at a stop street next to a guy in a merc on his cell phone looking right while almost pulling out in front of an ambulance, sirens wailing bombing down the road we were trying to cross on the wrong side of the road with a silver corsa lite tailgaiting it. The corsa was piloted by a crew of morons with their toddler on the mother moron's lap and kids in the back seat. Tailgaiting them were 2 taxis also on the wrong side of the road, all doing 60kmph next to column of stationart traffic other a kilometer long headed towards liebeek parkway. As the pandemonium of that died down and I snuck across the road to the 20 meter little stretch until the next stop street, I got hooted at aggressively by a car that had turned behind me for not being on the left of the road. I lost my cool. "Are you seriously f$#$ hooting at me on my bicycle after that sh#$3 show?" But you're right - it's great riding past thousands of tons of metal and plastic sitting in frustrated queues, seeing the regulars, the kids walking to school, the bergie at the dustbin, the other people on bikes .... the more I do it the more utterly bonkers private car ownership looks.
  15. Did you ever purge?
  16. So --- entered Entries are now open for the 5th edition of the Boland 100 Miler Road Race, which takes place on 26 October 2025 in Paarl. We're offering an early bird special for riders who enter before this coming Tuesday 25 February. Riders who enter before Tuesday evening will pay R550 per entry instead of R750. Enter at www.toptickets.co.za The Boland 100 Miler takes place over a distance of 159km at a great time of the year in Paarl weather-wise. The Boland 100 Miler takes place on beautiful cycling roads in the majestic setting of the Boland in the Western Cape. The race represents an iconic route which starts at the Faure Street Stadium in Paarl and finishes at the top of Du Toitskloof Pass, which is a great end to an epic ride. Date: 26 October 2024 Start: Faure Street Stadium, Paarl Finish: Top of Du Toitskloof Pass, Paarl Distance: 159km Route touchpoints: Paarl | Wellington | Paardeberg | Paarl | | Klapmuts | Stellenbosch | Helshoogte | Pniel| Simondium | Du Toits Kloof Pass Vertical ascent: 2250m Start time: 06h00 Race enquiries: denishuman.cycling@outlook.com
  17. I've bought and sold things on the forums without a problem since 2016 (I started cycling in 2014). Probably about 20 deals in that time - I don't see a deterioration. I also think the forum is generally a lot better since the NCR topics were ditched.
  18. Damn Edited to include "Dad ... is that you?"
  19. True that, but spelling does count and size doesn't matter are two maxims that are still open for debate. I get the possessive apostrophe wrong all the time so I'm far from flawless in my use of the King's English. The spirit of my English teacher father rises up in me when I read errors like this .
  20. I think in general we tend to overvalue our own items when selling and undervalue the goods of others when considering a purchase. Perusing the classifieds I often think "you're dreaming" when I see what people are asking.
  21. ... makes me upTIGHT, I found myself loosing my way here too.... I mean to.
  22. Yoh that looks stunning - you see that and all the geopolitical carnage of the world fades into the background
  23. I'm also wondering about that - haven't ridden through there since this spasm of criminal activity started
  24. Ahn8 don't have mine yet and my entry is not up on racetec.... Sure signs that the committee is having a heated debate on where mamils should start ....
  25. Where you guys seeing seeding?
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