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I had my bike ready for the commute for my first day back at work today. Unfortunately or fortunately (depends on which way you look at it :) ) my body took quite a beating on my Mountain Uni ride in Jonkers yesterday. Damn it was hot up there. Really paid tax in the heat. Note to self: if you're going to climb to the top of the single tracks, take much more water !!

 

Tomorrow is it though, time to get the commute going  :thumbup:

First commute ride of the year ... tick  :)

 

The Mountain Uni ride I did on Tuesday showed me how much I was slacking on the bike at the end of last year. Today's ride I kept my heart rate and output more in line with my MUni riding (not quite fully, but close enough), and rode so much faster and easier despite my legs screaming at me still paying tax from Tuesday's ride

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