Caerus Posted September 16, 2010 Share Covie you must stop - Do it, just do it. Do it man, doooooo iiiiiit. You know you want too? Link to comment Share on other sites More sharing options...
Caerus Posted September 16, 2010 Share Sorry for the pressure, by I now believe its my civic duty to hound you. No hard feelings. Link to comment Share on other sites More sharing options...
Caerus Posted September 16, 2010 Share One last thing before I go, lets rather use this thread for positive things and the encouragement of those that have stopped smoking or any bad habit for that matter. Lets make it a celebration rather then a beratement Link to comment Share on other sites More sharing options...
chris_w_65 Posted September 16, 2010 Share http://whyquit.com/whyquit/A_Butts.html Link to comment Share on other sites More sharing options...
Caerus Posted September 16, 2010 Share http://whyquit.com/whyquit/A_Butts.html Nice work there chris, I see you havent smoked and lost 4 kgs - Im three weeks tomorrow and Ive lost 3kgs - Down to 81kg now Link to comment Share on other sites More sharing options...
Slowbee Posted September 16, 2010 Share and lets have a moment of silence for all those obese macdonalds addicts.   now listen 'ere you ol smokking crackpot - I may be addicted, but I am not obese !! Please do not insult my addicitions and place them in the same class as smoking.,..disgrace to decent addictions Link to comment Share on other sites More sharing options...
covie Posted September 16, 2010 Share now listen 'ere you ol smokking crackpot - I may be addicted, but I am not obese !! Please do not insult my addicitions and place them in the same class as smoking.,..disgrace to decent addictions can you supersize that for me Link to comment Share on other sites More sharing options...
Mads Posted September 16, 2010 Share Nice work there chris, I see you havent smoked and lost 4 kgs - Im three weeks tomorrow and Ive lost 3kgs - Down to 81kg now How did you do that ? 5 Months and 9kg later. Really .........this is starting to be a problem...... It is not what I eat and I upped the cycling but it is not working????? Link to comment Share on other sites More sharing options...
Slowbee Posted September 16, 2010 Share can you supersize that for me   i get confused between supersize and upsize Link to comment Share on other sites More sharing options...
chris_w_65 Posted September 16, 2010 Share How did you do that ? 5 Months and 9kg later. Really .........this is starting to be a problem...... It is not what I eat and I upped the cycling but it is not working????? 9kg up or 9kg down? Link to comment Share on other sites More sharing options...
chris_w_65 Posted September 16, 2010 Share i get confused between supersize and upsize Upsize = up from medium to largeSupersize = extra large Used to cost R1.00 for upsize and R2.00 for supersize. That was about 10 years ago. Link to comment Share on other sites More sharing options...
Caerus Posted September 17, 2010 Share How did you do that ? 5 Months and 9kg later. Really .........this is starting to be a problem...... It is not what I eat and I upped the cycling but it is not working?????  Not sure really, I dont just cycle though. I also do cross training - Mix up your exercise program a bit - It will always help to change from your normal routine. Do some running and light weights as well, maybe some aerobics classes if u go to the gym Link to comment Share on other sites More sharing options...
covie Posted September 17, 2010 Share The last time i decided to quit i picked up 12kg in 6 months and my eating habits did not change, Im sure the lack of oxygen speeds up your metabolism and when you stop your metabolism just slows down. Â Went from 84KG to 96KG in no time, started smoking again, and been 96kg ever since. Link to comment Share on other sites More sharing options...
Wyatt Earp Posted September 17, 2010 Share The last time i decided to quit i picked up 12kg in 6 months and my eating habits did not change, Im sure the lack of oxygen speeds up your metabolism and when you stop your metabolism just slows down. Â Went from 84KG to 96KG in no time, started smoking again, and been 96kg ever since. Aaaah, and here within the motivation no to stop Link to comment Share on other sites More sharing options...
covie Posted September 17, 2010 Share Dangle you want me to pickup another 12kg? Link to comment Share on other sites More sharing options...
Wyatt Earp Posted September 17, 2010 Share Dangle you want me to pickup another 12kg?No, no, no.Come to Jo'Burg, come and ride with us, you will soon not worry about the weight. Link to comment Share on other sites More sharing options...
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