Guest Posted October 10, 2012 Posted October 10, 2012 A lot of good solid advice here. I don't recall, in all my attempts to stop, day 3 to be this rough! FFS Its mind over matter - I have the worst self control in the world, but this was worth the vasbyt. DR ◣◢ 1
Green Bean Posted October 10, 2012 Posted October 10, 2012 A lot of good solid advice here. I don't recall, in all my attempts to stop, day 3 to be this rough! FFS A phrase I know you don't like... 'YOU FAILED' DR ◣◢ 1
DR ◣◢ Posted October 12, 2012 Posted October 12, 2012 Day 5. All good still. A few rough spots with some very nearly leading to me caving in. Had a few drinks last night. Didn't smoke. All good so far. A little worried about the weekend. Will just have to keep myself busy as possible.
ShawnMano Posted October 14, 2012 Posted October 14, 2012 Well Done to all the Quiters keep it up it is worth it. Almost 5 months
DR ◣◢ Posted October 14, 2012 Posted October 14, 2012 Total of 100km in the last 2 days. Today is day 7. I dont feel so broken after rides and riding is already easier. Wannabe 1
fabes Posted October 14, 2012 Posted October 14, 2012 Total of 100km in the last 2 days. Today is day 7. I dont feel so broken after rides and riding is already easier.It's stuff like this that makes quitting so much easier and more worth while DR ◣◢ 1
fanievb Posted October 30, 2012 Posted October 30, 2012 will be 60 days this week!!!! how you guys holding up? jcza, Escapee.. and JulesV 3
Guest Posted October 30, 2012 Posted October 30, 2012 will be 60 days this week!!!! how you guys holding up? clean since 5 April 2012 fanievb, =Bones= and jcza 3
DR ◣◢ Posted October 30, 2012 Posted October 30, 2012 Enjoying every single smoke I have. :( I know, i know. Life however doesn't always play nice. Determined to stop again...
V12man Posted October 30, 2012 Posted October 30, 2012 Enjoying every single smoke I have. I know, i know. Life however doesn't always play nice. Determined to stop again... Maybe try hypnotherapy? Sounds outlandish, but works for some people.
Guest Posted October 30, 2012 Posted October 30, 2012 Maybe try hypnotherapy? Sounds outlandish, but works for some people. Champix ftw...I know quite a lot of people who succeeded with this pill.V12Man - apart from the extreme nausea, what other side effects do you know of with this pill?
Mojoman Posted October 30, 2012 Posted October 30, 2012 Day 5. All good still. A few rough spots with some very nearly leading to me caving in. Had a few drinks last night. Didn't smoke. All good so far. A little worried about the weekend. Will just have to keep myself busy as possible.Do yourself a favour and dont drink for a few weeks the next time you stop. I think one of the hardest parts of stopping smoking (if you enjoy a few drinks) is fighting off the urge to light up while drinking. And if your local is anything like the ones here in Magalies (where they allow smoking indoors, thats why they havent seen me for the last 3 years!) then give them a miss as well. I believe that to stop smoking you need to distance yourself from those who smoke as well as everything that makes you want to smoke, its only for a couple of weeks then the worst of it is over!
DR ◣◢ Posted October 30, 2012 Posted October 30, 2012 Mojoman, I don't drink at all. On the rare occasion Ill have a beer. V12 / Karma. Im considering Champix. Only problem is I don't work so lekker with any drugs that alter chemical balance in the brain for effect. Fine with suppressants.
jcza Posted October 30, 2012 Posted October 30, 2012 Sure it's been mentioned on here but Allen Carr Easyway works if you don't want patches, gum or drugs. Helps if you want to give up though. If you're not ready then it will be useless. fanievb 1
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