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The magic test to ensure a sub-3 94.7


rudi-h

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Sub 2 at SBR ( full loop ) was always proven to produce sub 3 at 94.7 .

 

Im sure that even with the reverse loop this will still stand as a good test.

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After the meals on wheels race, im not sure where i stand with regards to Shova and 947 race in terms of time:

 

Emperors: 2h47

100km Cycle Challenge: 2h48

Meals on wheels: 2h57

 

:blink:

 

i'm guessing about a 3:20 Shova and 3:10 947.

If you climb well then you could get in earlier. I certainly dont and thats where I suffer.

 

in 2017 i did

 

Emperors: 2:26

Shova: 3:10

947: 2:59

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Sub 2 at SBR ( full loop ) was always proven to produce sub 3 at 94.7 .

 

Im sure that even with the reverse loop this will still stand as a good test.

 

Sub 2 at SBR you should come in at 2h45 and under

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Sub 2 at SBR ( full loop ) was always proven to produce sub 3 at 94.7 .

 

Im sure that even with the reverse loop this will still stand as a good test.

Great to see you posting again eister.................where have you been ?

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Great to see you posting again eister.................where have you been ?

Howzit Bud, 

 

I been running - silly sport but somehow i keep trying to get it right.

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i have done a 2h22 at SBR - full loop.

 

i guess it all depends on the day.

Sub 2 at SBR ( full loop ) was always proven to produce sub 3 at 94.7 .

 

Im sure that even with the reverse loop this will still stand as a good test.

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I just avoid Suikerbosrand altogether.

You are just a weekend warrior. No need to snake around SBR.

 

At least you will be posting a substantially faster time than mine. Even more so than in in 2013 when you finished over 7 hours ahead of me

Edited by 'Kaze Pete
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