Underachiever Posted September 4, 2012 Share Enticement I'm doing my first Epic next year so I'm trying to get as much free advice as I can get from experts like you. So could I please ask that you write in English not management consultant speak? Thanks in advance. He'll translate for a fee. What was it again R15k? Link to comment Share on other sites More sharing options...
Enticement Posted September 4, 2012 Share I wanna ride the epic....like a boss! I want a plan for that http://www.youtube.com/watch?v=NisCkxU544c PS its my lack of talent Link to comment Share on other sites More sharing options...
rouxtjie Posted September 4, 2012 Share Cmon, don't tell me you didn't even chuckle once at that clip, we need a coach with a sense of humor....what about gang um style program....something with flair you know http://www.google.co.za/url?sa=t&rct=j&q=youtube%20gangnam%20style&source=web&cd=1&ved=0CDQQtwIwAA&url=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D9bZkp7q19f0&ei=iUlGUI6nI6nM0QWJioCACg&usg=AFQjCNEcAI3GPoxzjlhfZ4vD_yd_oiUwdQ Link to comment Share on other sites More sharing options...
Maldino Posted September 4, 2012 Share Yup this is a touchy subject for me... Signed up with these guys for R800 per month for "Personalized training" received a mail with a questioner asking random basic questions like: Do you prefer longer rides over shorter ones? Rate your climbing strength on a scale of 1-10. Now if you answered say, I prefer shorter rides and 2 out of 10 on climb strength you then receive a well informed email stating that "you need to work on your endurance and your climbing abilities" very insightful.... The you get an email with a months program: Monday: Rest Tuesday: Cycle 90min Wed: Run 30min and so on. That's it.... R800 per month for a sheet of paper telling you when to cycle and when to run and when to rest.... Then after the first month when I saw this is all it entailed and wanted to quit, I was reminded sorry you signed a 3 month contract and whether I liked it or not I would need to pay the R1600 balance. Hence I wasn't happy but payed my school fees. Paid the R1600 and said not to bother mailing me the other 2 sheets of paper. Link to comment Share on other sites More sharing options...
rouxtjie Posted September 4, 2012 Share And the plot thickens! There goes my hopes for a gangum style program Thanks for the heads up maldino, wonder what the response will be Link to comment Share on other sites More sharing options...
G-Unit Posted September 4, 2012 Share Hmmm... This should be interesting... Link to comment Share on other sites More sharing options...
Goodbadugly Posted September 4, 2012 Share And the plot thickens! There goes my hopes for a gangum style program Thanks for the heads up maldino, wonder what the response will beMost likely something like Underachiever 1 Link to comment Share on other sites More sharing options...
rouxtjie Posted September 4, 2012 Share Most likely something like Bwhahahaha Link to comment Share on other sites More sharing options...
jcza Posted September 4, 2012 Share Oh dear..... Link to comment Share on other sites More sharing options...
rouxtjie Posted September 4, 2012 Share Oh dear.....Strafdop....2 spykerbombs for @enticement at the next race Link to comment Share on other sites More sharing options...
jcza Posted September 4, 2012 Share Strafdop....2 spykerbombs for @enticement at the next race Doubles! Link to comment Share on other sites More sharing options...
jannosmit Posted September 4, 2012 Share Stewed prunes are better! On youtube Sauser has a clip about Leadville100, we wanted prunes/plums (they didn't know so bought both)... Wondered if that wouldn't make him pull a "Kulhavy" like that one world cup where he had to abandon the race to go to the loo! Link to comment Share on other sites More sharing options...
Wyatt Earp Posted September 5, 2012 Share Yup this is a touchy subject for me... Signed up with these guys for R800 per month for "Personalized training" received a mail with a questioner asking random basic questions like: Do you prefer longer rides over shorter ones? Rate your climbing strength on a scale of 1-10. Now if you answered say, I prefer shorter rides and 2 out of 10 on climb strength you then receive a well informed email stating that "you need to work on your endurance and your climbing abilities" very insightful.... The you get an email with a months program: Monday: Rest Tuesday: Cycle 90min Wed: Run 30min and so on. That's it.... R800 per month for a sheet of paper telling you when to cycle and when to run and when to rest.... Then after the first month when I saw this is all it entailed and wanted to quit, I was reminded sorry you signed a 3 month contract and whether I liked it or not I would need to pay the R1600 balance. Hence I wasn't happy but payed my school fees. Paid the R1600 and said not to bother mailing me the other 2 sheets of paper. Link to comment Share on other sites More sharing options...
Mr SingleTrack Posted September 5, 2012 Share Yup this is a touchy subject for me... Signed up with these guys for R800 per month for "Personalized training" received a mail with a questioner asking random basic questions like: Do you prefer longer rides over shorter ones? Rate your climbing strength on a scale of 1-10. Now if you answered say, I prefer shorter rides and 2 out of 10 on climb strength you then receive a well informed email stating that "you need to work on your endurance and your climbing abilities" very insightful.... The you get an email with a months program: Monday: Rest Tuesday: Cycle 90min Wed: Run 30min and so on. That's it.... R800 per month for a sheet of paper telling you when to cycle and when to run and when to rest.... Then after the first month when I saw this is all it entailed and wanted to quit, I was reminded sorry you signed a 3 month contract and whether I liked it or not I would need to pay the R1600 balance. Hence I wasn't happy but payed my school fees. Paid the R1600 and said not to bother mailing me the other 2 sheets of paper.it soungs like you were scammed.... like a Boss! Edited September 5, 2012 by Mr SingleTrack Link to comment Share on other sites More sharing options...
Enticement Posted September 5, 2012 Share Yup this is a touchy subject for me... Signed up with these guys for R800 per month for "Personalized training" received a mail with a questioner asking random basic questions like: Do you prefer longer rides over shorter ones? Rate your climbing strength on a scale of 1-10. Now if you answered say, I prefer shorter rides and 2 out of 10 on climb strength you then receive a well informed email stating that "you need to work on your endurance and your climbing abilities" very insightful.... The you get an email with a months program: Monday: Rest Tuesday: Cycle 90min Wed: Run 30min and so on. That's it.... R800 per month for a sheet of paper telling you when to cycle and when to run and when to rest.... Then after the first month when I saw this is all it entailed and wanted to quit, I was reminded sorry you signed a 3 month contract and whether I liked it or not I would need to pay the R1600 balance. Hence I wasn't happy but payed my school fees. Paid the R1600 and said not to bother mailing me the other 2 sheets of paper. Is that the truth, the whole truth and nothing but the truth? Link to comment Share on other sites More sharing options...
Wyatt Earp Posted September 5, 2012 Share Is that the truth, the whole truth and nothing but the truth?So help him Ramrod 1 Link to comment Share on other sites More sharing options...
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