Underachiever Posted September 4, 2012 Posted September 4, 2012 Enticement I'm doing my first Epic next year so I'm trying to get as much free advice as I can get from experts like you. So could I please ask that you write in English not management consultant speak? Thanks in advance. He'll translate for a fee. What was it again R15k?
Enticement Posted September 4, 2012 Author Posted September 4, 2012 I wanna ride the epic....like a boss! I want a plan for that http://www.youtube.com/watch?v=NisCkxU544c PS its my lack of talent
rouxtjie Posted September 4, 2012 Posted September 4, 2012 Cmon, don't tell me you didn't even chuckle once at that clip, we need a coach with a sense of humor....what about gang um style program....something with flair you know http://www.google.co.za/url?sa=t&rct=j&q=youtube%20gangnam%20style&source=web&cd=1&ved=0CDQQtwIwAA&url=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D9bZkp7q19f0&ei=iUlGUI6nI6nM0QWJioCACg&usg=AFQjCNEcAI3GPoxzjlhfZ4vD_yd_oiUwdQ
Maldino Posted September 4, 2012 Posted September 4, 2012 Yup this is a touchy subject for me... Signed up with these guys for R800 per month for "Personalized training" received a mail with a questioner asking random basic questions like: Do you prefer longer rides over shorter ones? Rate your climbing strength on a scale of 1-10. Now if you answered say, I prefer shorter rides and 2 out of 10 on climb strength you then receive a well informed email stating that "you need to work on your endurance and your climbing abilities" very insightful.... The you get an email with a months program: Monday: Rest Tuesday: Cycle 90min Wed: Run 30min and so on. That's it.... R800 per month for a sheet of paper telling you when to cycle and when to run and when to rest.... Then after the first month when I saw this is all it entailed and wanted to quit, I was reminded sorry you signed a 3 month contract and whether I liked it or not I would need to pay the R1600 balance. Hence I wasn't happy but payed my school fees. Paid the R1600 and said not to bother mailing me the other 2 sheets of paper.
rouxtjie Posted September 4, 2012 Posted September 4, 2012 And the plot thickens! There goes my hopes for a gangum style program Thanks for the heads up maldino, wonder what the response will be
Goodbadugly Posted September 4, 2012 Posted September 4, 2012 And the plot thickens! There goes my hopes for a gangum style program Thanks for the heads up maldino, wonder what the response will beMost likely something like Underachiever 1
rouxtjie Posted September 4, 2012 Posted September 4, 2012 Oh dear.....Strafdop....2 spykerbombs for @enticement at the next race
jcza Posted September 4, 2012 Posted September 4, 2012 Strafdop....2 spykerbombs for @enticement at the next race Doubles!
jannosmit Posted September 4, 2012 Posted September 4, 2012 Stewed prunes are better! On youtube Sauser has a clip about Leadville100, we wanted prunes/plums (they didn't know so bought both)... Wondered if that wouldn't make him pull a "Kulhavy" like that one world cup where he had to abandon the race to go to the loo!
Wyatt Earp Posted September 5, 2012 Posted September 5, 2012 Yup this is a touchy subject for me... Signed up with these guys for R800 per month for "Personalized training" received a mail with a questioner asking random basic questions like: Do you prefer longer rides over shorter ones? Rate your climbing strength on a scale of 1-10. Now if you answered say, I prefer shorter rides and 2 out of 10 on climb strength you then receive a well informed email stating that "you need to work on your endurance and your climbing abilities" very insightful.... The you get an email with a months program: Monday: Rest Tuesday: Cycle 90min Wed: Run 30min and so on. That's it.... R800 per month for a sheet of paper telling you when to cycle and when to run and when to rest.... Then after the first month when I saw this is all it entailed and wanted to quit, I was reminded sorry you signed a 3 month contract and whether I liked it or not I would need to pay the R1600 balance. Hence I wasn't happy but payed my school fees. Paid the R1600 and said not to bother mailing me the other 2 sheets of paper.
Mr SingleTrack Posted September 5, 2012 Posted September 5, 2012 (edited) Yup this is a touchy subject for me... Signed up with these guys for R800 per month for "Personalized training" received a mail with a questioner asking random basic questions like: Do you prefer longer rides over shorter ones? Rate your climbing strength on a scale of 1-10. Now if you answered say, I prefer shorter rides and 2 out of 10 on climb strength you then receive a well informed email stating that "you need to work on your endurance and your climbing abilities" very insightful.... The you get an email with a months program: Monday: Rest Tuesday: Cycle 90min Wed: Run 30min and so on. That's it.... R800 per month for a sheet of paper telling you when to cycle and when to run and when to rest.... Then after the first month when I saw this is all it entailed and wanted to quit, I was reminded sorry you signed a 3 month contract and whether I liked it or not I would need to pay the R1600 balance. Hence I wasn't happy but payed my school fees. Paid the R1600 and said not to bother mailing me the other 2 sheets of paper.it soungs like you were scammed.... like a Boss! Edited September 5, 2012 by Mr SingleTrack
Enticement Posted September 5, 2012 Author Posted September 5, 2012 Yup this is a touchy subject for me... Signed up with these guys for R800 per month for "Personalized training" received a mail with a questioner asking random basic questions like: Do you prefer longer rides over shorter ones? Rate your climbing strength on a scale of 1-10. Now if you answered say, I prefer shorter rides and 2 out of 10 on climb strength you then receive a well informed email stating that "you need to work on your endurance and your climbing abilities" very insightful.... The you get an email with a months program: Monday: Rest Tuesday: Cycle 90min Wed: Run 30min and so on. That's it.... R800 per month for a sheet of paper telling you when to cycle and when to run and when to rest.... Then after the first month when I saw this is all it entailed and wanted to quit, I was reminded sorry you signed a 3 month contract and whether I liked it or not I would need to pay the R1600 balance. Hence I wasn't happy but payed my school fees. Paid the R1600 and said not to bother mailing me the other 2 sheets of paper. Is that the truth, the whole truth and nothing but the truth?
Wyatt Earp Posted September 5, 2012 Posted September 5, 2012 Is that the truth, the whole truth and nothing but the truth?So help him Ramrod 1
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