Ryan Posted June 26, 2013 Posted June 26, 2013 In general, if I don't ride my bike, I wanna climb the walls. So, it's a mental health issue... You and me both, if I dont ride I sulk... Busker 1
Seeker911 Posted June 27, 2013 Author Posted June 27, 2013 Snotty nose and sore throat this morning is NOT going to help . So I went for a vitamin B injection this morning followed by a haircut where I had my nostrils and ears waxed and forehead threaded ... right now I feeling kinda abused and in a funny space Marius 1
'Dale Posted June 27, 2013 Posted June 27, 2013 Snotty nose and sore throat this morning is NOT going to help . So I went for a vitamin B injection this morning followed by a haircut where I had my nostrils and ears waxed and forehead threaded ... right now I feeling kinda abused and in a funny space Heehee C.mon - build that upward curve.:-)
reteid Posted July 1, 2013 Posted July 1, 2013 beginning of the year i struggled to get from the one side of the pool to the next.yesterday i had a mile swim in the quarry at hillcrest,so i gues my winter training is going somewhere.
ibruegge Posted July 1, 2013 Posted July 1, 2013 Snotty nose and sore throat this morning is NOT going to help . So I went for a vitamin B injection this morning followed by a haircut where I had my nostrils and ears waxed and forehead threaded ... right now I feeling kinda abused and in a funny space damnit, "nostrils waxed" must hurt like double century without shammy cream?!
Waynehans Posted July 1, 2013 Posted July 1, 2013 Im going well. been lucky not to be sick yet. May 880kmJune 1150km http://i368.photobucket.com/albums/oo130/waynehans/JuneTraining.jpg
Wyatt Earp Posted July 1, 2013 Posted July 1, 2013 Had an op 5 weeks ago.Started training after week one, not going too bad.
'Dale Posted July 1, 2013 Posted July 1, 2013 Had an op 5 weeks ago.Started training after week one, not going too bad. Easy easy Welcome back.Gotta ride that new beast though hey! Wyatt Earp 1
andydude Posted July 1, 2013 Posted July 1, 2013 I'm a sun kid... cold... bad! April/May was a forced rest due to a certain red car, but I've been slowly picking up again. Graph in hours. And I've started to run, although very short bits.
andydude Posted July 1, 2013 Posted July 1, 2013 I am on the up and up slowly ... From what program is that and what does the scales mean?
Wyatt Earp Posted July 1, 2013 Posted July 1, 2013 Easy easy Welcome back.Gotta ride that new beast though hey! Very nice ride that, did a combine 5 hours between Saturday and Sunday on her.The 20 % gradients I rode yesterday were however no to friendly on that gear ratio
Journosergio Posted July 1, 2013 Posted July 1, 2013 Gone from averaging 100km's a week (including a weekend race) to 0, zip, nada, nothing. Picking up some much bloody weight and becoming unfit as all hell. Dreading the day I actually get back on the bike and find out what the damage is. On the plus side, it's great watching series, eating popcorn, drinking hot chocolate and being a couch potato when its pouring and galeforce winds outside Steven Knoetze (sk27) 1
davetapson Posted July 1, 2013 Posted July 1, 2013 Going to start commuting against, amongst the polar bears and snow. Will try Maffetone'ing it and see how things go.
'Dale Posted July 1, 2013 Posted July 1, 2013 Very nice ride that, did a combine 5 hours between Saturday and Sunday on her.The 20 % gradients I rode yesterday were however no to friendly on that gear ratio With your preferred routes, will you change the gear ratios?Worth it?
mon-goose Posted July 1, 2013 Posted July 1, 2013 (edited) these are my kilometers since jan January 45km February 36km March 28km April 40km May 40km June 35km swimming kilometers that is Edited July 1, 2013 by mon-goose
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now