Ryan Posted June 26, 2013 Share In general, if I don't ride my bike, I wanna climb the walls. So, it's a mental health issue... You and me both, if I dont ride I sulk... Busker 1 Link to comment Share on other sites More sharing options...
Seeker911 Posted June 27, 2013 Share Snotty nose and sore throat this morning is NOT going to help . So I went for a vitamin B injection this morning followed by a haircut where I had my nostrils and ears waxed and forehead threaded ... right now I feeling kinda abused and in a funny space Marius 1 Link to comment Share on other sites More sharing options...
'Dale Posted June 27, 2013 Share Snotty nose and sore throat this morning is NOT going to help . So I went for a vitamin B injection this morning followed by a haircut where I had my nostrils and ears waxed and forehead threaded ... right now I feeling kinda abused and in a funny space Heehee C.mon - build that upward curve.:-) Link to comment Share on other sites More sharing options...
reteid Posted July 1, 2013 Share beginning of the year i struggled to get from the one side of the pool to the next.yesterday i had a mile swim in the quarry at hillcrest,so i gues my winter training is going somewhere. Link to comment Share on other sites More sharing options...
ibruegge Posted July 1, 2013 Share Snotty nose and sore throat this morning is NOT going to help . So I went for a vitamin B injection this morning followed by a haircut where I had my nostrils and ears waxed and forehead threaded ... right now I feeling kinda abused and in a funny space damnit, "nostrils waxed" must hurt like double century without shammy cream?! Link to comment Share on other sites More sharing options...
'Dale Posted July 1, 2013 Share Only 2 hrs last week!Other commitments... Link to comment Share on other sites More sharing options...
Waynehans Posted July 1, 2013 Share Im going well. been lucky not to be sick yet. May 880kmJune 1150km http://i368.photobucket.com/albums/oo130/waynehans/JuneTraining.jpg Link to comment Share on other sites More sharing options...
Wyatt Earp Posted July 1, 2013 Share Had an op 5 weeks ago.Started training after week one, not going too bad. Link to comment Share on other sites More sharing options...
'Dale Posted July 1, 2013 Share Had an op 5 weeks ago.Started training after week one, not going too bad. Easy easy Welcome back.Gotta ride that new beast though hey! Wyatt Earp 1 Link to comment Share on other sites More sharing options...
andydude Posted July 1, 2013 Share I'm a sun kid... cold... bad! April/May was a forced rest due to a certain red car, but I've been slowly picking up again. Graph in hours. And I've started to run, although very short bits. Link to comment Share on other sites More sharing options...
andydude Posted July 1, 2013 Share I am on the up and up slowly ... From what program is that and what does the scales mean? Link to comment Share on other sites More sharing options...
Wyatt Earp Posted July 1, 2013 Share Easy easy Welcome back.Gotta ride that new beast though hey! Very nice ride that, did a combine 5 hours between Saturday and Sunday on her.The 20 % gradients I rode yesterday were however no to friendly on that gear ratio Link to comment Share on other sites More sharing options...
Journosergio Posted July 1, 2013 Share Gone from averaging 100km's a week (including a weekend race) to 0, zip, nada, nothing. Picking up some much bloody weight and becoming unfit as all hell. Dreading the day I actually get back on the bike and find out what the damage is. On the plus side, it's great watching series, eating popcorn, drinking hot chocolate and being a couch potato when its pouring and galeforce winds outside Steven Knoetze (sk27) 1 Link to comment Share on other sites More sharing options...
davetapson Posted July 1, 2013 Share Going to start commuting against, amongst the polar bears and snow. Will try Maffetone'ing it and see how things go. Link to comment Share on other sites More sharing options...
'Dale Posted July 1, 2013 Share Very nice ride that, did a combine 5 hours between Saturday and Sunday on her.The 20 % gradients I rode yesterday were however no to friendly on that gear ratio With your preferred routes, will you change the gear ratios?Worth it? Link to comment Share on other sites More sharing options...
mon-goose Posted July 1, 2013 Share these are my kilometers since jan January 45km February 36km March 28km April 40km May 40km June 35km swimming kilometers that is Edited July 1, 2013 by mon-goose Link to comment Share on other sites More sharing options...
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