Isuzu 3 towers

[Mackie]

Oh oh oh this SH#*T just stepped up a level. Man this is going to be one great weekend......... Do you want to know the climbing stats for the first 5km on day 1? Actually we will discuss it over a few cold ones the night before :-)

 

I saw the bloody profile, was not sure to laugh or cry...

[rouxtjie]

Registration went well last year

PS that was one round...we had several of them...thank goodness chicken won't try and burn me out in the first 10km this year

[rouxtjie]

 

I saw the bloody profile, was not sure to laugh or cry...

They lie on those profiles....plus the climbing is done on district roads...easy peasy lemon squeezy

[jcza]

***, you drink with the best of them, guns at dawn or in this case...jagsemeisie + beers at the canteen 2pm, 3rd of Oct 2013, Mankele....how is that for being specific

 

Not sure when we will be there but it will be the 3rd of Oct! You should still have jager (small bottles) bring it.

[Mackie]

ok, so now that i am doing this thing, I start training tonight, the longest ride I've done in the last 3 weeks was a 25km spruit@8 ride two weeks ago, the sad reality about this, is that it is actually true...

[Swift01]

PS that was one round...we had several of them...thank goodness chicken won't try and burn me out in the first 10km this year

But you recovered well looked strong on the start line :-)

[rouxtjie]

Not sure when we will be there but it will be the 3rd of Oct! You should still have jager (small bottles) bring it.

I don't, will have to get new ones....I had about 10 from j2c, which mackie and me prompty inhaled when I got to scottsburgh.

 

Maybe we should bring some cane for the pain...and make john deer's. Mackie's favourite

[rouxtjie]

But you recovered well looked strong on the start line :-)

I tucked my stomache in cause I knew you were taking a pic....eish looking at that pic now..didnt work, i still look fat

 

PS I think I chundered in my mouth in that pic

Edited September 4, 2013 by rouxtjie

[DIPSLICK]

I think its time to start looking for accom in Nelspruit ek is bang

HEY OLD MAN I TOLD YOU I GOT 2 CHALETS AIRCON FREZZER, COMFY BED TO REST THOSE OLD BONES OF YOURS, CHEAP CHEAP FROM THURSDAY TILL MONDAY

[rouxtjie]

ok, so now that i am doing this thing, I start training tonight, the longest ride I've done in the last 3 weeks was a 25km spruit@8 ride two weeks ago, the sad reality about this, is that it is actually true...

5 starjump every morning and a monster + bunnychow at lunch for carbo loading....sorted

[Mackie]

The Go-Pro will be coming with, hope like hell I can catch an epic lie down...

[Swift01]

ok, so now that i am doing this thing, I start training tonight, the longest ride I've done in the last 3 weeks was a 25km spruit@8 ride two weeks ago, the sad reality about this, is that it is actually true...

Don't worry i won't post a pic of my garmin after 5km....... The great thing about this race is you actually get rewarded proper after a climb with the downhills

[Mackie]

Ok, what are the profiles and total vertical gain for the 3 days? (Challenge)

[jcza]

HEY OLD MAN I TOLD YOU I GOT 2 CHALETS AIRCON FREZZER, COMFY BED TO REST THOSE OLD BONES OF YOURS, CHEAP CHEAP FROM THURSDAY TILL MONDAY

 

Thanks Dips, will let you know

[dirtrider]

Ok then the pub it will be , but the first one to mention Strava , closely followed by the sucker that worries about the next day , is outta there . Sorry but there got to be some rules !

[Swift01]

Ok, what are the profiles and total vertical gain for the 3 days? (Challenge)

Their profiles are never right. I can send you files from the race but day 3 my garmin stopped